Mark Evans 🏊🏻‍♂️🚴🏻‍♂️🏃 ☕️🍰

Attended the Welsh Triathlon AGM and Awards presentation today and chuffed to be picking up the Participation Coach the Year Award and Go-Tri organiser of the Year Award for Celtic Tri.… instagram.com/p/BqU-aHCnksG/…

@the_LTA Struggling to contact you ref logging into to lta for booking tennis courts. My account need verifying. Can I have a tel Number or email address. Thanks

Bit disappointed by the years Ultimate Membership gift from @BritTri 🙁

Triathlon Cymru Workforce Awards 2023 – Digwyddiad y Flwyddyn / Event of the Year🏊🚴🏃 Winner - Neath Valley Triathlon Click here to read more ➡️ welshtriathlon.org/news/triathlon… twitter.com/TriathlonCymru…

Couch to 5k - Monday 15th April. A 9-week running plan for beginners. Join us for our weekly early morning club runs from The Secret Beach Bar & Kitchen, Mumbles Road, SA2 0AY on a Monday and Wednesday, 7:45am – 8:30am Sign up here! bit.ly/C25kSwansea

OUTRAGEOUS. @joshk97 sets a new 2 Mile World Record in New York City with a time of 8:00.67 🔥 Not a bad way to start 2024 👀

BALANCE BIKES 🚲🚲🚲FREE! MONDAY 12TH FEBRUARY 2024 BOOKING REQUIRED TICKETSOURCE.CO.UK/SWANSEASPORTAN…

Couch to 5k - Monday 29th January. A 9-week running plan for beginners. Join us for our weekly early morning club runs from The Secret Beach Bar & Kitchen, Mumbles Road, SA2 0AY on a Monday and Wednesday, 7:45am – 8:30am Sign up here! bit.ly/parklives_couc…

If you know a young person with a disability who has excelled in their sport, nominate them for a Swansea Sports Award in association with @FreedomLeisure. Vote for your Junior Sportsperson of the Year with a Disability sponsored by @StoweFamilyLaw now! loom.ly/lWBrKL4

Swansea Sports Awards @OlchfaPEdept @BishopstonPE @bishopgore @sketty_primary @ParklandPrimary @newtonprimary @OystermouthP @MayalsSchool @Pennardprimary @KnelstonPrimary @bishprimary @Grangeprimary @Hendrefoilan @brynmillschool @dunvantprimary @cilaprimary

Calling all primary and secondary school sports teams – fancy another addition to your trophy cabinet? Nominations are now open for School Team of the Year sponsored by @GowerCollegeSwa at the Swansea Sports Awards in association with @FreedomLeisure. loom.ly/lWBrKL4

@alanbrayley Looking dapper.

@waynegoldcoach West coast is beautiful. I met a mother and daughter in Berlin in October who asked if I knew you as the conversation was around triathlon coaching. Can’t remember her name, sorry. Small world though.

@ivorbend Would have loved to Mark. I reached out to a few groups but not that interested. I've been there previously - love Cardiff - love the West Coast - it's all beautiful plus my partner is a mad Stella fan!

IRISH TOUR UPDATE. Having a nice day off today Saturday 25th - Whisky Tasting! Sunday 26th - Swim Clinic Dublin Monday 27th - Ennis, County Clare Tuesday 28th - Wednesday 29th - Touring and relaxing Thursday 30th - Friday Dec 1st Belfast - Rugby Saturday Dec 2nd - Dec 5th Cork Dec 6th - To London.

@Dominos_UK It’s my wife’s birthday and I haven’t booked a meal for her. We would love a #DominosFriday pizza. 🍕🍕🍕🎂🎂🎂

̶B̶l̶a̶c̶k̶ ̶F̶r̶i̶d̶a̶y̶ Domino's Friday 🍕 reply with #DominosFriday and tell us why you deserve a pizza and we might drop you a voucher 👀

Interested in a walking sport such as basketball, netball, rugby, rounders, football, etc? Get in touch with us by direct message or email on sportandhealth@swansea.gov.uk

@RobHarrison1974 @StarbucksUK 💦💦💦

Disappointing 🤦🏼‍♂️ @StarbucksUK

We're looking forward to junior parkrun tomorrow morning but remember to enjoy your extra hour in bed with the clock change! #lovejuniorparkrun

Second weekend at Sport Wales. Should be a good weekend of learning the Technical models of strength based training. #strengthandconditioning #alwayslearning @UKSCA @sportwales

SWYDD NEWYDD | NEW JOB Do you have a passion for triathlon? Are you interested in coaching? GLL is looking for a Triathlon Coach to be based at Maindy Centre in Cardiff! Find out more here ➡️ jobs.better.org.uk/job/triathlon-…

3 down, 3 to go for the Abbot Majors 6 star medal. Deferred next weekends Chicago marathon to 2024. Picked up a cold on the way back from Berlin, and I’ve been rough all l week. 🇬🇧London ⭐️ 🇺🇸New York ⭐️ 🇩🇪Berlin ⭐️ 🇺🇸 Chicago 2024 🇯🇵Tokyo 🇺🇸Boston @WMMajors @JoannaEE