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@iyanu28

Husband|Dentist|Alumnus@UniIbadan|CDA|Oral Health|Everything Football ⚽|Good governance|+ve vibes|GGMU🔱 @ManUtd

Canada Katılım Şubat 2013
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Best 🐐@iyanu28·
DO YOU KNOW HOW TO BRUSH? Data regarding proper brushing habits in Nigeria indicates significant room for improvement, with reports suggesting that roughly 83% of Nigerians may not know how to properly brush their teeth. What do you need to brush your teeth? Hard-bristled toothbrush ❌ Medium-bristled toothbrush ✅ Fluoride-containing toothpaste ✅ Clean water ✅ What amount of toothpaste do you need to brush your teeth? Smear or rice sized for < 2 years Peanut size for 3-6 years Peanut size or larger for 6 years or older NB: Children should be helped or supervised while brushing until they can consistently spit out the toothpaste rather than swallowing it, usually around age 7. When should you brush your teeth? Morning Only ❌ Evening Only ❌ Morning and Evening ✅ First thing after eating breakfast in the morning. Last thing before you go to bed. How much time should you spend brushing your teeth? Average of 2-3 minutes is recommended for brushing the teeth. The correct brushing technique -The toothbrush is placed at an angle of 45 to the outer and inner surfaces of the teeth. - A circular or vibrational motion is made so as to clean the space between the gym and the tooth. - The vibrational motion is followed by a sweeping motion, up for lower teeth and down for upper teeth. - The grinding surfaces of the teeth are also brushed Never forget to brush the tongue surface. The tongue surface has been to shown to harbor dirts and germs. If not properly cleaned, it can lead to mouth odour (halitosis) After brushing, spit out excess toothpaste. NB: It is advisable not to rinse your mouth immediately after brushing to maximize the protective functions of fluoride on the teeth. Don't forget to floss daily 👍🏾 It is important to visit your dentist once in six months for routine dental checkup and professional cleaning. The reason is because some tartars have become hard (calculus) due to mouth neglect or bad brushing techniques. Those tartars will not be removed by brushing. The mouth is a window to your health. A healthy mouth is a confidence booster. Picture and Video illustration below 👇🏾
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Best 🐐@iyanu28·
This Iran Vs New Zealand is quite interesting. It's premium entertainment 😅
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Best 🐐@iyanu28·
This guy is JUST too good #WorldCup
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BOOGEYMAN
BOOGEYMAN@SHEYHEAR__·
Valid point, but restraint isn’t only about resisting temptation when it’s in front of you. It’s also about having the self-awareness to avoid been in situations that unnecessarily test your weaknesses. Sometimes the wiser choice is choosing not to be there in the first place.
👑S.A.L.A.K.O🕊@UnkleAyo

If you don't have the means to fund your vices, you're not a good person - you're just poor. Morality isn't proven by absence of temptation but choices made in it's presence You're not a faithful husband - you've just not been privileged to walk the streets of Madrid at night.

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Best 🐐@iyanu28·
@AnthonCFD This is on another level 😂
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Best 🐐@iyanu28·
I see one name today 🤣 Who gave birth to a child and named him "Powder"? Wtf 😭
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Best 🐐@iyanu28·
@PapiSpizzle Person wey get ears, make he hear 🤣
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BE💤ALEEL
BE💤ALEEL@PapiSpizzle·
@iyanu28 Ha, no spoil business for people o The people unfortunate, owner of the company become very fortunate Dog Eat Dog
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Best 🐐@iyanu28·
@wayeola98 My bro...honest advice tbh 😂
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Best 🐐@iyanu28·
Some stupid ManUtd fans who are angry that Amorim got sacked as United Coach are saying ManUtd will regret sacking him because he just signed up for AC Milan. You people don't learn. Toxic ex wey nearly spoil your life. Aye yin ti baje for real 😂 Na people like them dey suck asiwaju dick. Stupid lots
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Best 🐐@iyanu28·
Yasin Ayari, the first goal scorer for Sweden in tonight's match is of Tunisian descent. His mother is Tunisian, and his father is from Morocco, making him eligible to play for Tunisia, Morocco, or Sweden. However, because he was born and raised in Sweden and came through their youth systems, he chose to represent the Swedish national team. #WorldCup
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Kachii
Kachii@badasskachii·
Any player wey score for World Cup like this. United fans go Dey say bringgg😂
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