Really enjoyed this podcast - a healthy debate between a psychologist and neuroscientist! buzzsprout.com/204059/episode…
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Dr. Izzy Justice
1.6K posts
Dr. Izzy Justice
@izzyjustice
Executive Coach, Sports Neuroscientist, 5X Ironman Finisher. Best-Selling 10X Author
Charlotte, NC Katılım Mayıs 2009
120 Takip Edilen3.6K Takipçiler
LIFE EXPLAINED - Chasing 10Hz is now Best Seller! Thank you to all of you for supporting my work! My mission continues to be improve the lived human experience!!
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No enemy will ever be greater than your own negative thoughts.
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Dr. Izzy Justice retweetledi
Leadership is biology.
Unlocking the Brain’s Secret Powers in Modern Leadership
Live with Dr. @izzyjustice
March 4 • 9:00 AM CST
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What lives between a Truthful pain and a Comfortable lie is your roadmap to your Happiness.
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Gratitude vs Kindness - siblings but 1 is far more powerful! An accidental discovery I dedicate a chapter to in LIFE EXPLAINED!
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We all want to meet any moment of significance with the best version of ourselves - not to say “I won” - but to say “I didn’t falter”…
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My new book, LIFE EXPLAINED was #1 for 2 weeks in Neuropsychology in part because I offer a different way to think about Trauma:
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The winner of your daily experiences gets announced only when you lay down for sleep. Until then, everything that happened is still in play … and the judges are your own thoughts. #lifeexplained
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All battles are first played and need to be won in your brain. This has never been a secret. I discuss in detail in LIFE EXPLAINED
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Calm. Focused. Present. Confident. The attributes of our best version are not & have never been a secret. In Chapter 2 of LIFE EXPLAINED, I discuss why these are States of Brain … and therefore attainable!
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Talk to your trauma. It really is tired. It wants to teach you something and go into permanent hibernation- and you to be free.
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There’s a final chapter, an end, to almost everything. I really don’t think that’s the scary part. I think it is that almost all endings are eventually authored by you.
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