Joshua Steinfeldt

Can we undo us and them thinking using the latest science of habit change? Is curiosity the superpower we need right now? Check out the illuminating insights @judbrewer, one of the leading experts on habit change, shares in this Courageous Life episode podcasts.apple.com/us/podcast/58-…

New episode of The Courageous Life with acclaimed New York Times bestselling author, and Stanford Neurosurgeon Dr. James Doty is up! Listen now. itunes.apple.com/us/podcast/the…

"fear isn't about not being afraid, it's about doing it anyway." I talk to Joshua Steinfeld about how to find courage through purpose on "The Courageous Life" podcast. #courage #compassion #howwework #mindfulleadership soundcloud.com/user-154934233…

New episode of the Courageous Life with acclaimed Stanford Business School Professor ⁦⁦@leahweissphd⁩ is up! We discuss her excellent new book, How We Work, and Leah shares wonderful insights on mindfulness, compassion, and courage in leadership. itunes.apple.com/us/podcast/the…

If you know anyone graduating from college this may prove to be a valuable conversation to share. Acclaimed NYU science of happiness instructor, author, and performance coach Dan Lerner offers his insights on passion, success, and happiness. Enjoy! itunes.apple.com/us/podcast/the…

What a pleasure to share the latest episode of The Courageous Life Podcast with world renowned meditation teacher @SharonSalzberg hope you enjoy! itunes.apple.com/us/podcast/the…

“So often solitude is what gives you the courage to not conform.” -Mike Erwin. Newest episode of the Courageous Life features Leadership Instructor, soldier, author, and non-profit founder Mike Erwin. We talk courage, leadership, and much more. Listen now. itunes.apple.com/us/podcast/the…

Such a privilege to chat with the brilliant Emily Esfahani Smith on the most recent episode of the Courageous Life! Listen now: joshuasteinfeldt.com/podcast twitter.com/emesfahanismit…

New episode of the Courageous Life Podcast ft. Dr. Judson Brewer, one of the world's leading experts on habit change. We cover insights on how to build lasting habits and happiness into our lives. On iTunes: itunes.apple.com/us/podcast/the… On SoundCloud: soundcloud.com/user-154934233…

"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." - Lao Tzu #quote

Newest episode of the Courageous Life Podcast is up! Big thanks to @kevinfadler for sharing his inspirational work using social media as a force for good! Episode is on iTunes here: itunes.apple.com/us/podcast/the… On soundcloud here: soundcloud.com/user-154934233…

Excited to share my new podcast about overcoming fear to pursue what matters most. Check out mental toughness expert @pjsteinfort in episode 2: ‘Episode 02: Paddy Steinfort - Peak performance, mental toughness, and lessons in leadership’ on #SoundCloud #np soundcloud.com/user-154934233…

"""No matter what accomplishments you make, somebody helped you."" -Althea Gibson"

How To Get More Energy: 8 New Secrets Backed By Research sumo.ly/ehB5 via @bakadesuyo

"The study is the first to definitively link social relationships with concrete measures of physical well-being" fb.me/3gpEK3rbY

"Rather than something to be avoided or denied, it is the hardships and challenges...that make us beautiful." -Wired to Create

@amyjccuddy I'm a grad of the MAPP program and had to say of all the books I've read in Pos Psych, yours is one of the most inspiring! Thx!

@kellymcgonigal curious what your thoughts are on mindfulness meditation as a way to counteract dopamine response & wanting/clinging?

@EmiliaLahti you are killin' it! Loved seeing the update about the marathon!..."a thousand mile journey begins with the first step"