The Kinetic Coach

#Movementismedicine instagram.com/p/ByF0-M3g5vC/…

@never2old2lift @BhamMovement Looking forward to meeting you 😁💪🏼

As of 11th June, I will be starting work as a physiotherapist with @BhamMovement at Movement Therapy Clinics in Harborne, Birmingham. Initially, I'll be working on Tuesday afternoon/evening and Wednesday Morning. More details to follow shortly #physio #StrengthTraining #harbourne

#throwback to the weekend. Amazing day learning from the best

Getting my geek on with Load Management - Train Smarter and Harder Workshop with @TimGabbett

🏋🏼‍♀️ Should we rest between rehab sessions? Strength & Conditioning for Physios, now in Week 8👍🏻 Today we’re talking about rest & recovery. How much should we give between sessions...? getbacktosport.com/latest-news/re…

Awesome opportunity here 👍🏼

#Throwback to last week showing Team GB Athlete Sophie Cook some warm up/Mobility drills with @StickMobility at the Clinic 🥢#Movement

Can’t wait for this course at @BhamMovement

ow.ly/3glH50sYREO Granhed, H., Jonson, R., & Hansson, T. (1987). The Loads on the Lumbar Spine During Extreme Weight Lifting. Spine, 12(2), 146–149.

Good article on flywheel training.

Big thanks to Mike Grice, Daniel Williams and the @BhamMovement team for their willingness to do some awesome demo's. Check out some of their courses for 2019 !

Great day learning at @BhamMovement once again! Today’s rock tape course has been awesome! If… instagram.com/p/BgoyRNchdM8/

💥DOMS💥
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“Delayed onset muscle soreness (DOMS) is something everyone reading this has probably… instagram.com/p/BfWb6X_gqG2/

Great morning of clients so far at the city centre clinic. Going to be launching a sports massage programme for anyone that is eaither in Pain or just wants an assesment on how to improve certain areas of their training. Will have more info soon #Birmingham #treatment #massage

Just got my body composition tested by Claire at @BhamMovement. For anyone looking to get one… instagram.com/p/BfQypjnhFbL/

@Rocktape Mowhawk got delivered today. Looking forward to putting it into good use. #Therapy #IASTM #rockblade #movementismedicine

A key therapist skill has to REDUCING the impact of pain on people’s lives. It’s often not how it FEELS but what pain MEANS and the affect on behaviours that matter.