Jack Francesa
722 posts
Jack Francesa
@jackfrancesa
TE @HamCollFootball
New York, USA Katılım Ağustos 2018
380 Takip Edilen1.9K Takipçiler
Jack Francesa retweetledi
FOR THE FIRST TIME SINCE 1999 ST JOHN’S IS IN THE SWEET 16
PITINO’S JOHNNIES AT THE BUZZER
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Jack Francesa retweetledi
@Chaminade_FB ranks #2 among schools producing the most #D3FB talent
Our goal is to develop and guide our student-athletes to compete at the next level. It’s about the right fit and real outcomes. Using football as a pathway to both high-level competition and some of the nation’s top academic institutions
Logan Hansen@LogHanRatings
There were around 11,000 to 12,000 high schools whose alumni were on a #d3fb roster in 2025. Around half of those only had one alumnus on a roster. These are the high schools that produced the most #d3fb talent in 2025 (public schools in italics).
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Jack Francesa retweetledi
Jack Francesa retweetledi
Jack Francesa retweetledi
Jack Francesa retweetledi
Jack Francesa retweetledi
Everybody is better than Jalen Brunson.... until you face Jalen Brunson
New York Basketball@NBA_NewYork
Jalen Brunson as Knicks beat Nuggets in double OT 134-127: 42 points 14-27 FG 5-12 three 8 rebounds 9 assists 2 steals
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Jack Francesa retweetledi
welcome to the big leagues Patrick!
1 up for the Legends
#UFC324
Lafayette, LA 🇺🇸 English
GIF
The Big Ten Huddle 🎙️@TheBigTenHuddle
The Hoosiers are being criminally SLEPT ON, and it’s time to set the record straight with some cold, hard FACTS. Let’s start with the headline: Indiana landed Fernando Mendoza, arguably the BEST quarterback in the transfer portal. This guy threw for 3,004 yards and 16 touchdowns at Cal last year, starting 19 games. Coach Curt Cignetti, who’s turned every QB he’s touched into gold, says Mendoza’s on track to follow the same path as his past stars like Kurtis Rourke (Big Ten’s No. 2 QB in efficiency last year), Todd Centeio (Sun Belt POY), and Jordan McCloud (Sun Belt POY). Mendoza’s got ELITE potential, and with a revamped O-line featuring transfers like Colorado’s Kahlil Benson, Notre Dame’s Pat Coogan, and Ohio State’s Zen Michalski, he’ll have the protection to shine. Then there’s the returning core: FOUR All-Big Ten studs. Cornerback D’Angelo Ponds (9 PBUs), linebacker Aiden Fisher (118 tackles), defensive lineman Mikail Kamara (15 TFLs), and wideout Elijah Sarratt (957 yards, 8 TDs) are back and ready to explode. This isn’t a rebuild—it’s a reload. What's even worse is the hypocrisy in college football. Fans and media are quick to overhype SEC teams like Oklahoma, Florida, and Auburn, despite their coaches—Brent Venables, Billy Napier, and Hugh Freeze—floundering as lame ducks. Oklahoma’s 6-7 last year? Auburn’s 5-7? Florida’s 7-5? Yet they get a pass because of their team's history. Meanwhile, Big Ten coaches like Wisconsin’s Luke Fickell and Michigan State’s Jonathan Smith get deserved criticism for their shaky starts. Why the double standard? Apparently, John Mateer will change Oklahoma, but Fernando Mendoza can't be as good as last year's starter, who played with a torn ACL all year? That's insane. Indiana’s Curt Cignetti just led the Hoosiers to an 11-2 record, a College Football Playoff bid, and a No. 10 AP ranking—their best since 1967—yet people act like it’s a fluke. Wake up! Cignetti’s resume speaks for itself: in 14 years as a head coach, he’s finished outside his conference’s top 3 just TWICE. The man’s a winner, and Indiana’s backing him like never before. A $72M contract over eight years, an $11M staff salary pool (top 5 nationally) that kept away schools like Penn State, Ohio State, and USC, who came calling for their top assistants, and a fan base buzzing with belief after decades of being a basketball school. Indiana is Fast. Physical. Relentless. Smart. Discipline. Poised. That’s the kind of culture Cignetti’s built. Sure, the schedule’s tougher this year—road trips to Iowa, Oregon, and Penn State, plus Illinois at home early—but Indiana’s ready. They’ve addressed last year’s weakness (a 13% sack rate against elite teams like Ohio State, Michigan, and Notre Dame) with those O-line upgrades. Mendoza’s mobility will add a new dimension, unlike Rourke, who played on a torn ACL. And with coordinators Bryant Haines ($2M deal) and Mike Shanahan locked in, this program’s built for the long haul. College football fans need to stop clinging to brand names and start respecting Indiana for what they are: a program on the rise, with a proven coach, a star QB, and a roster ready to compete with anyone. The Hoosiers aren’t a one-hit wonder—they’re here to stay. 🏆 #GoogleMe #Hoosiers #BigTen #CFB
ZXX
Jack Francesa retweetledi
Want to improve your top speed?
Use this workout on your max velocity days ⬇️
a) A+B Series
b) Vertical Jump Series
c) Lightly Resisted Accels
d) Timed Build Up’s
e) Power Cleans
Every athletes needs to train top speed 1x/week
This hits every area of athletic development
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Jack Francesa retweetledi
Use this simple 4 tier jump circuit to improve your vertical ⬇️
a) Pogo Jumps
b) DB Squat Jump
c) Depth Drops
d) Approach Jumps
30-50 reps of total jumps depending on time of the year
Great to pair with max velocity work
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Jack Francesa retweetledi
Posted my first YouTube video yesterday
Going to be posting more longer content there highlighting my own training as a father of 4
And more in depth videos on training methods I use with my athletes
You can check it out below (and subscribe) ⬇️
youtu.be/-KWkfHDoHRY
YouTube
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Jack Francesa retweetledi
Jack Francesa retweetledi
Jack Francesa retweetledi
Merab deserves everyone’s respect honestly
- three title defenses this year
- fought four times this year
- put on exciting fights
- entertained us inside and outside of the cage
- WAS AN ACTIVE CHAMPION
one of the best UFC champions we’ve ever had, idc what anyone says #UFC323
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Jack Francesa retweetledi
I will be entering the transfer portal on January 2nd
Redshirt freshman+Sophomore season film:
2 years of eligibility!
-Freshman All-American LB
-Jerry Rice Award Finalist
Sophomore Year Stats:
-81 TT 6 TFL 2 Sacks 1 PBU
-3x Prime performer
-1x Defensive player of the week
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Jack Francesa retweetledi
Grateful for the opportunity and excited for what's to come!
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