JK

Mental health nearly took me… now it’s time to help others. Proud to be playing at @OfficialBHAFC for a cause bigger than football. Speak up, check in, and never fight it alone 💙💛⚽ #MentalHealthAwareness

@ollygrand__ @OfficialBHAFC Obvs

@jackknowles @OfficialBHAFC Number 9👀

30th May. @MentalHealthUtd

All for a cause very close to my heart; mental health The reality is, suicide is still one of the biggest killers of men in the UK That’s what makes it so important we keep talking, checking in, and showing up for each other #mentalhealthawarenessweek @OfficialBHAFC

BCFC on tour @bcfc 💙 KRO @HerthaBSC @HerthaBSC_EN 🇩🇪

@ollygrand__ Do you regret this tweet Kind regards

Mind that fuckin gap lads🔵🔵

4 YEARS CLEAN TODAY I don’t want pats on the back it was my fault,I put the pills in my mouth nobody else, This post is for anyone that feels they can’t go on with life anymore through Mental health depression,anxiety and for those who are battling Addiction,YOU CAN fight back if you fight hard enough,I’m 4 years clean today from a 10 year Painkiller (Tramadol) addiction,through those 10 years my depression and anxiety hit rock bottom,if the pills didn’t kill me i would of killed myself,but the turning point was TELLING THE TRUTH ,OWNING RESPONSIBILITY ,OPENING UP AND ASKING FOR HELP please don’t give in ,talk and ask for help and take it 1 day at a time ,thank you to everyone that has got me to where I am today especially my Wife,Daughter family and friends and colleagues ,and people who got in touch I’d never met before and especially the 🐕🐕😉❤️❤️ NEVER GIVE IN !!!

Best wishes for a full recovery to Eamonn Holmes 🙏 Lucky to have met him with @ChrisKirkland43 lovely welcoming person

@WorthingFC 6…. 7 🥳

IT'S SEVEN. IT'S HEAVEN HERE AT WOODSIDE 😇

@WorthingFC 🤩😮‍💨

A moment of sheer brilliance from Remiero Moulton. The teenager allows Colbran's throw to run across his body before unleashing an unstoppable effort from the edge of the box which flies into the top corner. SCENES IN SURREY! 86’| 🔴1-2⚫️ | #WorthingFC

Will be playing at @OfficialBHAFC next month 🤩 30th May. 730pm kick off. For @MentalHealthUtd

Plus my return to @MentalHealthUtd after some time out after the most difficult time of my life

@BCFC That’s been coming all game

Goal for Blackburn, scored by Todd Cantwell. 🔵 0-1 🟡 | 69' | #BCFC

👏 @dcfcofficial 💙

Been alil quiet recently.. But there’s been a reason. @wellness_onside is about to be levelled up 🤩 Made in sport @ChrisKirkland43, built for life Summer ‘26

As a Birmingham fan, I rate it 👏 #bcfc