Jack
7.5K posts
It sucks 💀 trust me I spar with guys that are like 6’ to 6’4 it’s a pain. My best advice:
Transition from the leg kick to a strike. eg check with your rear leg, as your foot is regrounding, step it forward and throw the rear hand to lead hook.
Step forward with them to close distance. Watch them. Trick them into chasing YOU.
All the way in. All the way out
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I left muay thai like this, cause I don’t check leg kicks…
GIF
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Appetizer: Buffalo Chicken Dip, made✅️ just gotta put it in the crockpot tomorrow to get it all melty and yummy and good😋
Dessert: Idk the technical name 😂 but it's like this yummy layered delightfulness with a buttery pecan shortbread crust, a cream cheese/powdered sugar/whipped cream layer, a vanilla pudding/pumpkin puree/whipped cream/pumpkin spice layer, and then topped with whipped topping and chopped pecans....made ✅️😋
But why, always, without fail, I am up late the night before Thanksgiving and it's like....hectic 😂...I'm gonna blame it on my "help" today. I think I'm the only person who's help shows up and it actually decreases productivity. 😂❤️
Also, this is gonna sound bad, fine, judge me 😂....but, my favorite part of being home for Thanksgiving is aaaaaaactually not Thanksgiving day lol. It's the Friday after cuz chilling/vibing/decorating/brothers and sis in laws and babies all come over and hang out at mom and dad's house for the game and snacksssss....it's a whole mood and I like that waaaaaay better than getting in the car and driving an hour to see my cousins that I only see on Thanksgiving and literally never talk to outside of that NOT because I don't like them (they are lovely amazing wonderful people)...but I'm just not super close with them, I suppose it's nice to catch up and visit every year but....I really only like Thanksgiving for the day after chilling at mom and dad's with my bros and sister in laws and my babies and vibing all day. 🤷♀️🦃😁❤️🥷🏴☠️🥲
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At the risk of potentially making some of you.....idk annoyed because I know not all of us share similar views on things and that is okay, I wanted to share this because Rush was the 🐐,and read this story of Thanksgiving every year. Hopefully you enjoy.❤️
officialrushlimbaugh.com/the-true-story…
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@SStricklandMMA The trick is to look for the cage in the back.. and the low profile antenna
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Let me tell you cunts something... If you're the kinda of dickless man who drives a car that is the same as a cop car sincerely fuck you....
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who wants to Twitter beef with me and fight at @karatecombat
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Just passing 36 hour water fast now. Feeling just good
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Yup.. it's the highlight of my fucking week. It's like a drug😂 I'm tired for like 20-30 minutes after we're done then I get amped AF
I think the answers to help get to sleep sooner would be; meditation, breathwork with the intention of getting heart rate down, eating food and getting laid. My heart rate is still at like 90-110 BPM at 12AM 😂💀
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@jackwillsend Jack, I spar on mondays and fridays and the monday night insomnia is kickin me ass. Sparring isn’t just a hard ass workout but its fun and exhilarating. I be so happy afterward, I cant relax. Lmao.
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