Jan Kierzyk

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@workoutwithbolt I’m trying to contact your support team but the emails can’t be delivered and bounce back. Is there another way to reach you?

Google has FINALLY released two new settings variables for #GoogleTagManager: - Configuration Settings - Event Settings They let you apply fields, parameters, and settings across your (Google) tags. Read more about it in my new blog post! simoahava.com/analytics/sett… #measure

@HMRCcustomers I am and the rejection email I’m getting says my address details do not match. But when I compare my personal account with details I add to the self assessment application they are exactly the same

@jan_kierzyk Hi Jan. We do not use email to contact our customers as it is not a secure form of communication. Are you registering as a Self Employed person? Rob

@HMRCcustomers please provide me with an email I can use to get help with registering for self assessment. After 1.5h on a call and 2min chat with your advisor the call ended. Your online service rejects my application

@FluyoApp is launching in one week and I have a feeling this will be a game changer for language learners. kickstarter.com/projects/55078…

Plan your training To achieve optimal muscle gain and recovery, divide your training year into 6 phases. Each should last 9 weeks, consisting of 8 weeks of challenging workouts and 1 week of deloading. This will help you to maintain progressive overload, and also allow recovery.

Train major muscle groups Incorporate pushing, pulling, and leg exercises into your workout routine. Train them at least once every 5 to 7 days. Aim for 3 to 5 strength training workouts per week, using 60 to 80% of one-rep max and resting 2 to 4 minutes in between sets.

"Muscle for Life: Get Lean, Strong, and Healthy at Any Age!" by Michael Matthews is the last book I read in 2022. Here are 5 key ideas I got from the book:

@kristaseiden Probably the most useful dashboard I've used in a long time! Amazing work

If you’d like access to this dashboard, you can find it here: ksdigital.co/the-ga4-migrat…

I shared a data studio dashboard for GA4 migration tracking that took a lot of effort to build & share as a free resource, & then this dude thinks it’s cool to post about it cutting out my branding, making it seem his own, & not credit the original source in the original post.

And my new favourite use of Whisper AI is transcribing audiobooks. Want to listen to & read a book at the same time, but can never find an e-book that matches the audiobook? Say less

Google announced Custom Channel Grouping in Google Analytics 4. The migration to GA4 doesn’t terrify me that much anymore…

Just tested Whisper AI to transcribe audio, and I already know this is going to be groundbreaking for language learning.

Jerry Seinfeld, one of the most successful comedians of all time, suggests having a calendar and marking each day with a red X when we do the task (whatever it is we're working on). Not wanting to break the chain of daily Xs in my language learning definitely keeps me going.

@HoloMarkeD Got access this morning and nothing will make me happier than this otter

Ooooh I got access to DALL-E. Anyone want me to try some of your prompts?

If there are any resources you use that I should try let me know in the comments!

🧵tl;dr 7 amazing Spanish resources: • Dreaming Spanish • Pimsleur • Spanish Language Coach • News in Slow Spanish • Notes in Spanish • Spanish Uncovered • El País

Want to start learning Spanish but you don't like textbooks? Here are 7 resources I have used to go from 'whaaat?' to 'I'll understand you if you speak slowly' in less than a year. (Note: most of them focus in European Spanish)