Jas Fowler

Our academy is going around the World at Lightning speed and we're going to do some good while we're at it! We'd love for you to support us in any way you can. Stay tuned for updates on our progress justgiving.com/fundraising/ra… #AroundtheWorld #LightningSpeed #LockdownwithLightning

Our U19 Squad have been keeping themselves busy at home over the last two weeks. Check out what they have been getting up to... #LockdownwithLightning

Thank you @NottmCityNC for the invite on behalf of Nottinghamshire Sirens NC to your training night. Bery much appreciated. Good luck for the rest of the season. #invaluablematchplay. #competitive #greatrunout.🙌🏾🙌🏾💚🖤

A huge @ntunetball Thank You to Nottm' Sirens for our first pre season fixture, played with commitment, contest and respect! 💗💚 Good Luck for the season ladies 🍀 @constancex55

@FionaMc96967241 I won’t be, but I asked to help out so maybe 😊 x

@jassiebf Aww! Will you be there on Wednesday?? Think she's a bit nervous.. She's looking forward to playing and training with you.. X

Getting organised for college starting. Got netball trails for the college team next week then lessons from the 11th..#eek#shegotthis#thisgirlcan

Watching ⁦@EnglandNetball⁩ for the 1st time. Wow they’re good! So ruthless, relentless & determined. Especially this lady ⁦@Helenhousby1⁩. #engvtto 👊⁦@SkySports⁩

Announcing the NEW @EnglandNetball dance group 😆 #BeforeILetGoChallenge I think BGT is calling😜

The brilliant Jackie Gallagher is one of the nominees for the Mary Bulloch Administrator Award at the 2019 @Vitality_UK Goalden Globes! 👏 Get behind our East Midlands volunteer and vote now! 💪 👉 englandnetball.co.uk/vote-2019-vita…

What a final weekend!! 2 fantastic games against a very strong organised Wales Under 21’s. Huge improvements from Saturdays game to Sunday’s only losing by 2 goals. The work ethic, determination and passion of the AoC players was amazing. Thank you all.

#DiSE @EnglandNetball camp underway with a great Q&A with @missgibsonx

🍿ANOTHER THRILLER 🍿 It's another Monday night @NetballSL cracker as @LboroLightning have slashed the deficit to 3⃣- @mikki_austin has brought herself on, @VickiOyesola underlined the desire from both teams on court ⚡️44-47 🌩️ Join us on the @SkySports YouTube channel

A big thank you to the Scottish Unis Squad, staff and umpires for the 2 brilliant games today. Also the amazing new facilities for the weekend @UniStrathclyde @AoC_Sport

The Netball A and B squad made it 2/2 wins today against the Scottish Unis National Squad. 2 very tight games with B 51-49 and A 47-46. Right to the wire. Well done everyone a brilliant squad effort. 👏👏👏👏

Training is over. Working on speed, agility, attacking, defending and team tactics and a pool recovery session to end the day. 🏊🏼‍♂️🏊🏼‍♂️@julie6273

🗣 “I think that people probably have the wrong idea about netball, that it’s a bit of a ‘girly’ sport but it’s not. It’s so physical.” Paul Scholes knows his netball - he's enjoying the @NetballSL with @ThunderNetball & @Pulse_Netball duelling in front of @SkySports' cameras.