Jennifer Schonborn

Why you won't lose weight from exercise jenniferschonborn.wordpress.com/2024/09/12/why…

What's at the root of seasonal sickness and allergies? Inflammation.🤧 That's why IIN faculty member and functional medicine leader, Andrew Weil, MD, created the Anti-Inflammatory Diet and Food Pyramid. Learn more about Dr. Weil's food pyramid: tinyurl.com/3b9nrbyt

@HarrisFanaroff The first time my baby cried and wouldn’t stop, we ended up taking the entrées to go as soon as they brought them to the table, and did not go out to dinner with baby again until we knew they wouldn’t disturb other patrons. Brunch worked for their schedule, but not dinner.

~18 month old boy toddlers at a restaurant. He screams the second we put him in a booster seat or high chair. We have 567,328 toys and he throws them all. Won’t sit for a book. We go on 5 walks before the food comes. Do people just stop going out to restaurants? Someone give me something that worked for them.

And it's a "pay what you can" model, so why not?

I'll be teaching a vinyasa yoga class at Brooklyn Flow in Park Slope this Friday, July 26 at 5 p.m. All levels welcome! Sign up here: brooklynflow.com/class-schedule

A note on the latest fad diets... jenniferschonborn.wordpress.com/2024/06/18/the…

So I have some news! In addition to my nutrition counseling practice, I am now also a certified RYT-200 yoga teacher! I’ve been practicing yoga for 30 years and am excited to be able to offer my services to both beginner and more experienced yoga practitioners alike.

Blood pressure is best lowered by 2 exercises, study finds aol.com/lifestyle/2-ex…

The body is wise, and it remembers. Please retweet for awareness.

@johnnyhitandrun Honestly, Triscuits are good. Also, don't know if you get Mary's Gone brand out where you are, but those are good too.

Is there a healthy cracker out there to be had? I eat my smoked oysters on a cracker but fear I’m canceling out the coolitivity level Pls help

@ThatEricAlper Rage Against the Machine opening for Public Enemy at a small club in 1992.

Have you ever been to a concert where the support act went on to become famous?

RT @LoriShemek: Late Night Eater? Studies have shown that late night eating consistently doubled the odds of being hungry, burned calorie…

Eat What Makes You Feel Good jenniferschonborn.wordpress.com/2023/12/04/eat…

Some nice things about winter: babies in woolly hats with teddy ears, Nordmann Firs, hot cocoa cups after a snowy walk, knitted socks with penguins on them, butternut squash soup, candles, rain pattering against the windows as you read a book wrapped in a tartan blanket.

Eat more fiber-rich foods! m.facebook.com/story.php?stor…

I mean, come on. Have we as a nation just given up? wapo.st/3LR4Xcp

Good news for all you smoothie lovers! nytimes.com/2023/08/29/wel…

The pros and cons of the latest trendy weight-loss drugs... jenniferschonborn.wordpress.com/2023/09/14/is-…

@leadbygrunge Totally understandable why, when he accompanied Mark Lanegan to score drugs during this time period, the dealers assumed he was a rookie cop.

Happy to say I managed to help my husband get his cholesterol down 40+ points in a couple of months with some simple dietary changes. Have done this for many clients, glad to see it worked on the homefront as well!