Jeff Perkins

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Jeff Perkins

Jeff Perkins

@jeffperkins8

#GirlDad, Author, Marketing Geek, long-suffering Philly sports fan, @Springsteen groupie, Atlanta transplant, @OnePeloton rider (BaldGuy)

Atlanta, GA Katılım Eylül 2008
916 Takip Edilen2.2K Takipçiler
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Jeff Perkins
Jeff Perkins@jeffperkins8·
So excited to run the @nycmarathon and raise money for @ATLtrackclub’s Kilometer Kids program. LET’S GO! 💪💪💪
Atlanta Track Club@ATLtrackclub

To ensure all kids in Georgia can learn important life skills like healthy habits and team building through the sport of running, @jeffperkins8 is fundraising and running a marathon for Kilometer Kids! ❤️ Will you help Jeff reach his goal ⁉️ Donate at bit.ly/JeffPerkinsNYC

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Jeff Perkins
Jeff Perkins@jeffperkins8·
@StubHub I need help escalating an issue. I was charged $670 for a performance-time listing error, but the tickets were never returned to me despite being told recovery was being facilitated. I’m being charged while also losing the tickets. Can someone from escalations review?
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Zach Pousman
Zach Pousman@thinky·
@mikekarnj My buddy @jeffperkins8 is the new CMO and doing big stuff at Virtuous! They’re on a tear! (More than a donor CRM… which is where so many start)
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Jeff Perkins
Jeff Perkins@jeffperkins8·
@steakshapiro I do it every day for about 12 minutes between 45-50 degrees. You come out of the tub with a huge jolt of energy and it’s helped my sleep. I initially bought just the tub. Then I started getting tired of buying ice every day so I added on the chiller unit.
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steakshapiro
steakshapiro@steakshapiro·
Talk us through the ice bath phenomenon. You buy one for the house? How long you in there? How tough the first few times you do it?
Jeff Perkins@jeffperkins8

@steakshapiro 50. Workout 6-7 days/week. Rotate between my all my Peloton machines (bike, tread, rower) and outdoor runs. Plus daily ice baths.

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Jeff Perkins
Jeff Perkins@jeffperkins8·
@steakshapiro 50. Workout 6-7 days/week. Rotate between my all my Peloton machines (bike, tread, rower) and outdoor runs. Plus daily ice baths.
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steakshapiro
steakshapiro@steakshapiro·
Give a true honest answer. How old are you and how many days a week are you getting at least 45 mins of exercise? What are you mostly doing? ajc.com/pulse/atlanta-…
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Jeff Perkins
Jeff Perkins@jeffperkins8·
@steakshapiro It’s fun and motivating to work out with a group. Plus you get a nice variety since every day is a different workout. Definitely recommend trying it for a month.
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steakshapiro
steakshapiro@steakshapiro·
Give me a quick assessment of Orange Theory. Thinking about giving it a shot.
Vols/Braves Fanatic@SRismiller

@steakshapiro 55. Between 5-6 days.....and OrangeTheory exclusively. I've lost 60+ lbs since July of 2023. Intermittent fasting has been a game changer as well.

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Brad 🌴
Brad 🌴@BradTonoff·
@jowyang @jeffperkins8 are you and Jeremiah connected? Could be a cool podcast from 2 tech health focused experts!
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Melanie Crissey
Melanie Crissey@MelanieCrissey·
SaaS business people gotta stop comparing work to war and battle You are not "in the trenches" You are on Zoom in your home office wearing athleisure
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Jeff Perkins
Jeff Perkins@jeffperkins8·
@Ella__Dorsey On a positive note, I don’t have to add ice to my cold plunge tub. 🥶
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Jeff Perkins
Jeff Perkins@jeffperkins8·
@AmandaMGoetz Get the Ice Pod. Only $120. You can add the chiller unit for $900.
Jeff Perkins tweet media
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Amanda Goetz
Amanda Goetz@AmandaMGoetz·
There is a HUGE opportunity to make an ice bath competitor to plunge. I just can’t pull the trigger on a $6k thing but know I won’t buy 13 pounds of ice every day.
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Jeff Perkins retweetledi
Atlanta Track Club
Atlanta Track Club@ATLtrackclub·
THEY DID IT! 🎉Happy #MedalMonday to our Kilometer Kids Charity Team who just crushed the @nycmarathon! Ronnel Blackmon, Jeff Perkins, Denise Crider, Emily Bowers & Miah Cowan ran the race and raised over $23,000 for Kilometer Kids! Learn more at bit.ly/23NYCKKDonate
Atlanta Track Club tweet mediaAtlanta Track Club tweet mediaAtlanta Track Club tweet mediaAtlanta Track Club tweet media
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Jeff Perkins retweetledi
Atlanta Track Club
Atlanta Track Club@ATLtrackclub·
Our NYC Marathon Kilometer Kids Charity Team is ready to go! ✈️ They’re off to New York City or already there to run the marathon in support of Kilometer Kids. You can still donate to their funds at fundraisers.hakuapp.com/teams/atlanta-…
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Greg Bluestein
Greg Bluestein@bluestein·
Taylor Swift Mania
Greg Bluestein tweet media
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steakshapiro
steakshapiro@steakshapiro·
I’ve never hated a series worst in my life. Ever. Never ever.
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Zach Klein
Zach Klein@ZachKleinWSB·
Millions spent on technology … no video evidence of catchers interference.. but MLB allows call to stand 🤷🏻‍♂️
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Jeff Perkins retweetledi
Atlanta Track Club
Atlanta Track Club@ATLtrackclub·
To ensure all kids in Georgia can learn important life skills like healthy habits and team building through the sport of running, @jeffperkins8 is fundraising and running a marathon for Kilometer Kids! ❤️ Will you help Jeff reach his goal ⁉️ Donate at bit.ly/JeffPerkinsNYC
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Keşfet

@StubHub @thinky @mikekarnj @steakshapiro @BradTonoff @jowyang @MelanieCrissey @Ella__Dorsey