Active Listening: registering both the content of what they are saying, and (more subtly) the ‘feeling or attitude underlying this content’. aeon.co/essays/the-psy…
But we must keep in mind that paying higher gas prices now will mean better lives for our children, our grandchildren and the generations that follow. washingtonpost.com/opinions/2022/…
When you pick up your phone, what was that for? Was there a purpose? Then: Why now? Did you have something to do, or were you bored or anxious or fighting some craving? And then, what else?: actively noticing the opportunity cost. nytimes.com/interactive/20…