Dr Jerry Mann

Motivate Your Day Now If you wish to be out front, then act as if you were behind. – Lao Tzu Happy Monday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

@ThomasCardwell1 Late once in a while is all right. Especially when you are back on track the next day

Late one today team time to get my ruck on cregagh Glen standby happy Monday #disciplineequalsfreedom

Chuck Norris is the main character in every movie.

We don’t stop training because we get old. We get old because we stop training

@ThomasCardwell1 Looking good brother!

Getting a bit leaner now more to go weigh in this Sunday hyrox competition 25th April hopefully hit 80kg

Harness Positive Vibes Much good work is lost for the lack of a little more. – Edward H. Harriman It's Friday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

Harness Positive Vibes Your present circumstances don’t determine where you can go; they merely determine where you start. — Nido Qubein It's Thursday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! #motivation #positivemindset

Just as you travel so that you can miss your home, you socialize so that you can miss your self.

Harness Positive Vibes I believe that if one always looked at the skies, one would end up with wings. — Gustave Flaubert It's Wednesday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

Manami Ito, a Japanese violinist who lost her arm at 20, shows that passion and determination can overcome any obstacle.

Harness Positive Vibes Too low they build, who build beneath the stars. — Edward Young It's Tuesday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

Harness Positive Vibes The best preparation for tomorrow is doing your best today. — H. Jackson Brown Jr. Happy Monday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

Give these guys an Oscar.

Harness Positive Vibes It’s not whether you get knocked down, it’s whether you get back up. — Vince Lombardi It's Friday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

bro skipped head day

Courage is learnable.

Harness Positive Vibes If we did all the things we are capable of, we would literally astound ourselves. — Thomas Edison It's Thursday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset

¡Este método de dominadas es ORO! El Dr. Stuart McGill comparte su método secreto para hacer dominadas con el levantador de pesas de élite Brian Carroll, ¡que logra una activación del 100% de los músculos de la espalda!

A young girl practicing martial arts while waiting for the bus. Sometimes, you need less than you think to stay active.

Harness Positive Vibes Try to be a rainbow in someone else's cloud. — Maya Angeleou It's Wednesday, everyone. Good morning. Inspired? Motivated? Then don't forget to share this post! Gerald Mannikarote #motivation #positivemindset