Jetts

Get ready to start the weekend off strong and show us your guns, just like our members at Jetts Palm Beach. #Muscles #Workout #Strength #Determination #Motivation #Gym #Jetts #JettsAustralia

Meal Prep Monday! Ingredients: 2 Chicken Thighs 1/2 Cup each of Grilled Baby Spinach and Mushrooms 1 Cup of Brown Rice 1 Chopped Celery 1/2 Chopped Yellow Capsicum 1/2 Cup of Corn Oregano, salt, pepper Macros: Carbs 66, Fats 31, Protein 66 Jetts Caroline Springs #Jetts

Static lunges are a great starting exercise to put stress on the glutes, hamstrings and quads. Here are some common mistakes made in this exercise. Video Credit: Jetts Hornsby #Jetts #JettsAustralia #Lunges #Glutes #Strength #Exercising #Jettsfitness

Sylvester Stallone loves Synergy’s Power Tower and using it to prepare for his new movie, Creed II! This versatile piece is now available in a range of our gyms 💪🙌 #Repost @officialslystallon @synergyfitnessequipment @gunnarfitness -- #jettsrosemeadow

MONDAY MOTIVATION! #jetts #jettskwinana #gym #upperbodyworkout #workoutonyourterms #jettsaustralia

🍔 Food Tip Friday 🍔 Quick and easy recipe for dinner tonight amazing addition is some sweet potato chip! #jetts #jettselizabeth #healthy

"How many exercise scientists does it take...." #jettsfitnessannerley #jetts #jettsaustralia #partnerworkout

TECHNIQUE TUESDAY! Hamstring Curl #jettsaustralia #techniquetuesday #jettsfortitudevalley #hamstringcurl #fitness

"When the 8 week challenge crew have their game faces on 😎💪🏽" #jettsgreensborough #8weekchallenge #letsdothis #jetts #workoutonyourterms

Technique Tuesday's focus today is working on our chest with the popular chest flyes exercise! #techniquetuesday #chest #jetts

Rule no.1 - Never Miss a Monday! #mondaymotivation #jetts #woolloongabba #jettsaustralia #workoutonyourterms

Well it's that time again - Challenge Time!! 😃 Get up, hold on, and lock that core 💪 #jettshillarys #jetts

💥Part 2 of the Activation series💥 Banded rear delt flys @jettsfitnessannerley #jetts #jettsaustralia #jettsfitnessannerley

It's #techniquetuesday and today we have a circuit! #jetts #jettsmodbury #jetts8wc #mostlovedgym #workoutonyourterms #jettsaustralia

"So proud of where I am today almost a year ago!!!" #jettsaustralia #jetts #mondaymotivation @JettsValleyView

"If you have ticked off these three things this morning, nothing will stop you today..." @bodyscience #jetts ow.ly/PJ3k30fe1Gh

"Check out Jo as she demonstrates 3 different push/pull exercises 💪" #workout #jetts #jettsaustralia #fitness #personaltrainer

Technique Tuesday Here's a Cardio workout from our Jetts Book. #jettshallettcove #jettsaustralia #jetts #workoutonyourterms

MONDAY MOTIVATION! Age has no boundaries! l 👌✌️ #mondaymotivation #situps #goals #jetts #jettsyokine #jettsaustralia

"Handstand practice! 🙃 #jetts" @AliceCotterell #jettsstrathpine #jettsaustralia #jetts #workoutonyourterms