James Hay

Lovely day on the Irish Sea but a little rougher than it looks.

@TheICTPodcast Utterly bemused by the lack of changes at this point as its going completely flat. Feel like Kells is frozen with indecision tonight.

Great we've got level again (even if it was a terrible goal 🤣) but its half the battle. Lets turn this around!!

Today I am old and getting abuse from my children!

Little brother of course not to be outdone.

9 today. A new bike and go karting for the first time. 'Best birthday ever' is the verdict so we'll take that.

World Book Day so we're sending a Teenage Mutant Ninja Turtle and Greg to school today #WorldBookDay2026

@rugby_ap No survival for Townsend after this. I wonder if a coach has ever left during the 6 nations before.

An important result - for both teams

'When I Grow Up' dress up day at pre-school today. Most children: Fireman, builder, doctor etc. My youngest child: 'a fast runner'

Yep, that checks out Sneaks up on you from nowhere but I cant stop laughing at myself at how nonsensical I am trying to navigate the stairs today.

Me to the kids later.

Winter wonderland!

Ushering in 2026 with a walk on the shore followed by an afternoon by the fire. Happy New Year!

Get the Freddos out @pieandbov

This is the best version 🤣🤣🤣🤣 SHOOT SHOOT. 🏴󠁧󠁢󠁳󠁣󠁴󠁿

The boys loving Junior Parkrun on a gloriously crisp Sunday Morning.

@rugby_ap Sleeping at the ruck twice and it's cost 14 points. Mentally switched off, just garbage and infuriating.

Yep and that’s game probably. 17 points to make up in the second half. No chance.

Happy Halloween.

@jonawils @blzzrd 233 belters, 15 flukes and 8 uncategorisable. What a list, loved seeing Basile Boli's 20+yard header in it.

Join @blzzrd's quest to crown the greatest goal of all time...