Jo

Relaxing from the action in Kona with some offroad action in France.😱😬😊 . ———————— #landrover #avusauto #passion #defender mydefender110 #td4 #landroverclassic #4x4 #offroad #car #onelife #outdoors #france #exploring… instagram.com/p/B3rKBZKBYGU/…

Great performances and victories are never random. But winning a big race for the first time, doing it in style, with a superb show of strength and resilience... ... Well, that is pure class! 👌👍🙂 Congrats… instagram.com/p/BzIkbSphoOg/…

Stellar performances @IMLanzarote and xterra.italy . jenny.icke had a fantastic season opener in Lanzarote and placed 4th in the WPro field . osokinvictor crabbed his @Hawaii Slot after an outstanding race on the… instagram.com/p/Bx8AXR2Ciac/…

🥁🥁🥁New blog post - link in bio! Make sure your nutrition suits your training and racing goals! 🍩🥛🍪🍼 . . . #spindlerperformance #sportnutrition #ironmantraining #ironmanracing #triathlon instagram.com/p/Bxewrjoim18/…

Happy to see danikleiser.tri on the podium ironman70.3 Marbella 🏊‍♀️🚴‍♀️🏃🏽‍♀️ . The way to go💪 —————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp #sufferfest… instagram.com/p/Bw09zREjz1N/…

Jenny wins the FelanitXtrem+🥇 . Trail run🏃🏽‍♀️ ————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp #sufferfest #triathleteintraining… instagram.com/p/BwZ-02uDY09/…

More stellar performances at Portocolom Triathlon . markus_hoermann who took 3rd🥉at the men race . jolovetri_jsoltysiak who took 4th💪 at the wemon race . Moritz became 5th in his Age… instagram.com/p/BwPzA9jjBJe/…

sabrinastad was dominating the short distance🥇 . another smiling athlete ————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp #sufferfest… instagram.com/p/BwPWi6MjBG6/…

Congrats @emmabilham . No words needed🥇 —————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp #sufferfest #triathleteintraining… instagram.com/p/BwPWD1YDk9s/…

Like a bullet . Right now Emma is leading the women race portocolom ————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp #sufferfest… instagram.com/p/BwOrTrojbff/…

Great athlete, great interview! check it out!

First two Kona Qualifiers in 2019💪 . 🏊‍♀️ 🏊🏼‍♂️-🚴‍♀️🚴‍♂️-🏃🏽‍♀️🏃🏽‍♂️ . Big shout outs to barbara.tettenborn and mihaivigariu🌺 ————————— #hardworkworks #letsdothis triathlon #swimbikerun… instagram.com/p/BwMXROujDM7/…

Great photoshooting today #teamtripep . Launching #spirittriseries at Portocolom . Looking forward to the 4 races ————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes… instagram.com/p/BwKrfLNIAyN/…

New performance testing . + 10% improvement . Ready for #Ironman #Lanzarote —————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp… instagram.com/p/BwEwaTJDfvc/…

getting real! #INSCYD test to define potential and how to improve quickest! . ———————- . #realscience #smartworkworks #knowyourbusiness #hardworkworks #tritraining #trainingcamp… instagram.com/p/BvOuY8FD09w/…

what our pooldeck looks like #nowatchesallowed #trisutto #trustyour body #swimfocus . ———————- . #hardworkworks #triathlon #swimbikerun #triathletes #tritraining #trainingcamp… instagram.com/p/BvOs9SSj09p/…

Just came back from a great stay leysin.tourisme 🗻🇨🇭 . Performance Testing with @mattiweitz in the sun 💪🚴‍♂️ . —————————— #hardworkworks #letsdothis triathlon #swimbikerun #triathletes… instagram.com/p/BueqVDvh-1Z/…

Morning swim session done🏊‍♀️ . Good start into the day ———————— #hardworkworks #prosquad #smile #letsdothis triathlon #swimbikerun #triathletes #tritraining #trainingcamp #sufferfest… instagram.com/p/Bt0P5tOjuDC/…

Still looking for a quality training camp around Easter or beginning of May? 🏊‍♀️🏊🏼‍♂️🚴‍♀️🚴‍♂️🏃🏽‍♀️🏃🏽‍♂️ . A few slots left for my Mallorca Camps 15.-20. April 29. April - 04.… instagram.com/p/BtbnGhxBce7/…