John Flath Ed.S. CSCS

Loved seeing the hogs compete‼️

Blessed to be invited to @UWGFootball Junior day by Coach @devinbice88!! Can't wait to grow my relationship with this coaching staff. @rockerlee229 @EricTabor2 @john_flath

#AGTG Extremely Blessed to receive my first offer from Western Kentucky University!

Outside Zone isn’t just a run play. It’s a discipline. It’s stretch. Rules. Leverage. It’s violence under control. Everyone moving in one direction with one thought... create horizontal displacement until vertical seams appear. For the QB, it starts with mechanics. Open. Crossover. Reach. Get the ball deep to the RB. Fast. Clean. On time. Your drop speed and ball carriage matter here more than you think. If the handoff is late or high, you just stole space from your back. Outside zone demands: • Clean mesh mechanics • Ball security • Post-handoff discipline to sell play action • Understanding of blocking scheme to manage run fitters The beauty? When it’s sound, it forces the defense to declare. Flow linebackers. Spin safeties. Overplay leverage. And now your play action game is lethal. Boot. Nakeds. Deep over routes behind flowing second level defenders and Deep Cross shots that show up on Sports Center Top 10. The run game protects the quarterback’s decision-making rhythm. It creates manageable downs. It slows pass rush. It simplifies coverage pictures. You don’t build elite QB play on empty formations alone. You build it on a sound run game that forces structure. The best QBs don’t just throw. They operate within a system that stresses the defense every snap. Outside zone is not flashy. It’s a staple you can count on once you command the offense. And command wins in the winter.

@CoachBush13 Delivering a powerful character ed today loaded with impactful nuggets on how to have and live out a Championship Mindset! @rockerlee229

Another great day at LeeCo Speed Training💨

☠️ 600lb Deadlift Max Club ☠️ @J2Upshaw with the HUGE Lift of the Day at 715lbs 👀

#AGTG Blessed to earn an offer from the University of North Carolina at Chapel Hill! Thank you @lancethompson_ @mlombardiuncgm @Belichick_B @CoachWillFriend @ChadSimmons_ @TomLoy247 @rockerlee229 @SWiltfong_ @adamgorney @jordansportsgrp @will_katts @monnier_oscar

OV LOCKED IN WITH @UNCFootball !!! Chapel Hill here we come June 19-21st @ChadSimmons_ @TomLoy247 @jordansportsgrp @rockerlee229 @Belichick_B @BlaylockAndrew @mlombardiuncgm @lancethompson_ @samspiegs @john_flath @AnnaH247 @DonCallahanIC @SWiltfong_

Congrats @JBush1108

Blessed to receive an offer from Kansas State @KStateFB and Coach @CoachBrianLepak ‼️‼️ @RivalsHS @247recruiting @RecruitGeorgia @ChadSimmons_ @rockerlee229

365x2 Board Bench - Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”. @rockerlee229 @john_flath @monnier_oscar @jordansportsgrp

#AGTG After a great conversation with @CoachM_Schmidt and @DmitriEmmanuel I am blessed to earn an offer from @KStateFB!!!! @TomLoy247 @LemmingReport @jordansportsgrp @SWiltfong_ @rockerlee229 @john_flath @ChadSimmons_ @samspiegs @GregSmithRivals @will_katts

Been moving weight this offseason💪💪 @rockerlee229 @coachnateclark @john_flath @CarterBwell @jace_marquis @CoaCalebBHall @RecruitGeorgia @NicholasSearcy4

LOCKED IN… MAY 29th-31st 📍#GOHOKIES #VT @coachjfranklin @CoachMooreVT @Coach_Danielsen @CoachRAlexander @monnier_oscar @jordansportsgrp @ChadSimmons_ @TomLoy247 @SWiltfong_ @rockerlee229 @john_flath @adamgorney @EvanGWatkins247 @247Hudson @RivalsHS

#AGTG Blessed to receive a(n) offer from Duke University @CoachFree1906 @rockerlee229 @ChadSimmons_ @RustyMansell_ @rockerlee229 @247recruiting @RecruitGeorgia @TomLoy247 @adamgorney

Official Visit Set @FSUFootball June 5th🍢 @Coach_Norvell @CoachHand @_DJDaniels @Noles247 @LaserreMatt @FSU_Recruiting @GregoryBatsonJ1 @jordansportsgrp @SWiltfong_ @adamgorney @TomLoy247 @monnier_oscar @rockerlee229 @john_flath @ChadSimmons_ @LemmingReport

Steamroll💪🏼‼️ Thanks to my guy for stopping by! @rockerlee229 @john_flath @jordansportsgrp @SWiltfong_ @JedMay_ @adamgorney @TomLoy247 @LemmingReport @SWiltfong_ @monnier_oscar @GregSmithRivals

Proverbs 16:3

Great offenses are boring: - same plays, repped to death - same answers, already scripted - kids calling the play before I do Boring means we know who we are.