Ferta

Creatine is not “just for guys.” It’s one of the most studied supplements in the world, and it’s safe for women It supports strength, lean mass, brain energy, and even mood. No, it won’t make you bulky. But will make you stronger with more energy

We are excited to announce our new Ferta Creatine for Women!! We use the finest creatine in the world, micro ionized Creavitalis from Germany

Energy is life, especially when it comes to starting one Every successful conception relies on robust mitochondria powering those early, vital moments Restoring mitochondrial health in eggs and sperm can change everything

In mainstream medicine, it pays better to suggest a new prescription than it does promoting lifestyle changes. The problem is - lifestyle changes are often what is needed to actually HEAL an ailment. Metformin doesn’t “cure” PCOS. IVF doesn’t “cure” infertility. They work around problems, without ever identifying what was wrong in the first place.

If you lift, sprint, do HIIT, or simply want stronger bones and muscle as you age, then creatine is foundational. It’s inexpensive, deeply studied, and safe long term for women

There’s emerging research on creatine supporting women through: • PMS • Sleep deprivation • Perimenopause • Mood & cognitive resilience Female brains are metabolically sensitive. Creatine helps buffer that energy demand

For the ladies, if you want to learn how to track your ovulation, watch this video! youtu.be/PbETOtDbjFE?si…

If you want to get pregnant, you need to give yourself a full YEAR to optimize your health That goes for men and women You can do your own "genetic engineering" by improving your egg health and sperm health and setting up your future offspring for success

Recurrent miscarriages and unexplained infertility is often a signal that a man has poor sperm health, DNA fragmented sperm The egg can only do so much to fix this. As we say often, GET TESTED GENTLEMEN

A woman’s egg (oocyte) has remarkable mechanisms to repair DNA damage in the sperm after fertilization this ensures successful implantation and pregnancy This ability declines with age though, and miscarriage risk increases this makes sperm quality paramount for couples 30+

Younger women are more fertile because 1) their eggs are younger 2) they have better metabolic and hormonal health 3) they are less stressed, less inflamed You cannot change 1, but you can dramatically improve 2 and 3

If youre struggling to get pregnant after 6-12+ MONTHS and its not happening, you need to understand its not because of "bad luck" Some obstacle(s) is happening You need to start assessing and looking at your health holistically, Hope is not a plan

Fertility Myth-The fastest sperm wins False, the egg CHOOSES the most viable sperm out of the sperm that reach the egg The egg also repairs the DNA of the selected sperm in order for implantation to happen