Joperkinsphysio

📣 It’s not complicated: Men and women are biologically different. Our Competition Report breaks down why it’s critical to keep women’s sports female & exposes the reality of male athletic advantage. Read it. Share it. Stand with her. iwf.org/competition-re…

Please help support this much needed research to enhance our understanding and management of endometriosis 🙏

PART 1 : Calling elite female athletes with endometriosis! We're researching the lived experiences of the condition. Want to share your experience? Contact Dr Molly McCarthy-Ryan: momccarthy-ryan@cardiffmet.ac.uk #WomensSport #Endometriosis

Did you undergo egg retrieval and/or IVF as a recreational or elite athlete in the last 5 years? If yes, we’d love your input to help us better understand how physical activity may impact fertility treatments: redcap.link/EF_IVF

please share and help support this really important research Survey link : eur02.safelinks.protection.outlook.com/?url=https%3A%…

New study calling for female rugby players or physios supporting them to explore perspectives, awareness and approaches to urinary incontinence in rugby. Contact details within post 👇 share with relevant groups

Cardiff Rugby, full-time roles. Asst Academy Physio, £30,000: f.mtr.cool/cpsebreefo Lead Academy Physio, £36,700: f.mtr.cool/xravezrxww

Just a quick one... if you enjoyed todays 6Nations viewing - get yourself to the Principality Stadium next Sat for the Wal v Eng game. Am sure the Wales team would appreciate all the support. 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

High intensity resistance training during pregnancy ualberta.ca/en/folio/2025/…

Female health- menstrual cycle webinar led by @WelshRugbyUnion National Physio @joperkinsphysio Wednesday 19th February 19.00 Sign up/catch up :- dysguwru.wales/female_health_… Relevant for players, parents, guardians, coaches and support staff/volunteers

"Players think it's the norm, when it isn't." A special report on stress incontinence in women's rugby (no, it's not because women have weak wombs). An issue that hasn't been a thing in rugby's surveillance systems (designed for men) but is impacting many. telegraph.co.uk/rugby-union/20…

@ellielexx ❤️❤️❤️ thank you for sharing your gorgeous boy with us xxx

Dearest Billy, Two years ago today we were snuggled up on the sofa under the blankets watching The Nativity. The boiler had been broken for a week and the boiler guy wasn’t having much luck working out how to fix it so we had to wait for a replacement. 🧵

After months of planning, our #ArcHER24 event has started 🏹 First up is the Expert Panel: Understanding The Female Body in Sport with the @TeamWales Buisness Club. #FemaleSport | #CardiffMet

If you are a female athlete who has recently competed at an elite or world class level in individual or team sports we would appreciate your responses to our questionnaire: forms.office.com/e/d5nBymySnX Bridging the gap between research and applied practice for female athlete health!

Out now! Rugby and ACL injuries: - WRU women's physio explains more about the injuries - Common injury risk factors - Links to ACL injury risk reduction exercises on the WRU site coachcarecreate.com/p/acls-and-inj…

Why Youth Athletes Should Play Multiple Sports ⛹️‍♀️🤾‍♂️ DID YOU KNOW❓ Youth athletes that specialize in one sport are at a significantly higher risk of injury and burnout vs. those who play multiple sports. journals.sagepub.com/doi/abs/10.117… journals.sagepub.com/doi/full/10.11… journals.sagepub.com/doi/full/10.11…

Two exciting full time opportunities to join our women and girl's performance pathway in Wales and drive forward our approach to physical development and preparation 👇 @UKSCA @ltadnetwork

@garetheverett @robgbrowne @athenapics @JoannRandles @W_M_A @HuwEvansAgency Amazing Gareth and so deserved

Delighted, and surprised, to have been nominated in the Stills Photographer Of the Year category of the Wales Media Awards. Congratuations to @robgbrowne @athenapics and @JoannRandles on their nominations. and to all nominees in the various categories. @W_M_A @HuwEvansAgency

It’s great to finally share our next research article which has explored the experiences of menstruation and menstrual education within schools across the UK …tive-health-journal.biomedcentral.com/counter/pdf/10… More info 👉 periodeducation.org

The Female Athlete Course Sports Medicine - Pelvic Health -Performance Sat Oct 19th:830am-530pm Cardiff Met University Meet your course leaders Jo and Mel Booking link: eventbrite.co.uk/e/the-female-a…