john r. ghindia

My Dad, John V Ghindia, is on the ballot. Please vote “10 points” for him. Only 1 Contributor will get in the HOF. Visit mshof.org/vote and click “Vote” at the top. Thank you.

My Dad John V Ghindia is on the ballot for the @MSHOF Class of 2026 in the Contributor Category!

The Michigan Sports Hall of Fame 2026 Ballot is open for Public Vote. Visit MSHOF.org/vote/ to cast your vote now through June 12.

The Michigan Sports Hall of Fame 2026 Ballot is now open for Public Vote. Visit mshof.org/vote to cast your vote on the Finalists in the Contributor Category, now through June 12.

A full-circle moment ❤️ John Harbaugh ’84 returned to Miami University to celebrate the Class of 2026 and deliver the keynote address. “As Miami graduates, who has it better than us? Nobody.” 🙌 #MiamiOH #LoveAndHonor

John Harbaugh using getting fired by the Ravens as past of his commencement speech Saturday at Miami University. Really great message overall on the "amazing powers of caring and encouragement." Gives you some insight into how he handles himself as a coach.

62% of D2 football players that entered the portal retired from football!!! 79% of D3 kids are done. Enter at your own risk or stay and develop.

@CharlesWoodson Congratulations Charles Jr & Charles Sr Go Blue

Your sleep environment is either working for you or against you... Here is how to make it work for you tonight. 1. Make the room as dark as possible. Even small amounts of light disrupt melatonin production. 2. Drop the temperature to 65 to 67 degrees. Your body needs to cool down to sleep deeply. 3. Remove your phone from the bedroom entirely. Not on silent. Out of the room. 4. Diffuse lavender essential oil. Research shows it reduces cortisol and improves sleep quality. 5. Take magnesium glycinate 30 minutes before bed. It is the most common mineral deficiency affecting sleep. Five simple changes. Zero pharmaceutical side effects.

John Harbaugh nailed it: "Leadership is serving other people." "It's helping other people accomplish what they want to accomplish. It's make a difference in their lives." Great leaders believe they serve the team. They know that leadership is a responsibility to serve.

Legend Grows Spencer Pratt LA Next Mayor

The Los Angeles political machine was ready for policy attacks. They were not prepared for karaoke night. And Katharine McPhee turned “Simply the best… better than Karen Bass” into a legit crowd anthem. @katharinemcphee @spencerpratt

Matt Rhule (@CoachMattRhule) is widely regarded as one of the best builders of culture in the world. Much of his philosophy with @HuskerFootball was shaped by his experience as a walk-on at Penn State, where he learned three foundational truths: 1. "Everything Matters". 2. Every person deserves to be held to championship standards. 3. The most important investment you can make is in the person, not the player: 🏆 Championship standards only stick when they apply to everyone. The moment the rules bend for one person, the culture begins to break for everyone. The fastest way to erode trust in a team is to be selective with accountability. If the star player can skip the line, arrive late, or ignore details that would get someone else corrected, the message is clear: talent earns exemption. When no one is above the standard and no one is beneath it, trust deepens, entitlement disappears, and discipline becomes a shared identity rather than just a set of rules imposed by coaches. 🪣 Every player carries water for the program. The star may score the points, but the walk-on who dives on the floor in practice also helps build the habits that win championships. The star may finish the play, but the walk-on helps build the foundation that makes the play possible. When a team understands that every person carries water, no role feels small, and everyone takes OWNERSHIP of the mission. 🫡 Holding every person to the same standard is one of the highest forms of respect. It tells your best players they are not above the team, and it tells your role players they are essential to it. It will take everyone to win a championship, and just one person to mess it up. The most disciplined teams transform accountability into a shared promise: we will honor each other enough to demand the best from everyone, regardless of role, situation, or title.

Michigan's Big Ten basketball schedule breakdown: Home + away: Michigan State, Ohio State, Minnesota Home only: Illinois, Iowa, Maryland, Northwestern, Oregon, Purdue, Washington Road only: Indiana, Nebraska, Penn State, Rutgers, UCLA, USC, Wisconsin

MEL GIBSON: "REMEDESIVIR KILLS YOU...I couldn’t WALK for THREE MONTHS after Fauci’s pet drug REMDESIVIR left me crippled." Remdesivir is so lethal nurses nicknamed it “Run Death Is Near” after it started killing thousands in hospitals. The “experts” swore it would stop COVID. Instead, it stopped the kidneys… then blasted the liver… then shut down the heart. They pushed this poison, banned safer options, and paid hospitals to use it. Gibson lived. His friend didn’t. His longtime gardener got the exact same treatment at the same hospital — and died. How many more innocent people were sacrificed? This wasn’t medicine. It was murder by protocol.