jthrift

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jthrift

jthrift

@jthrift

Disc Golf golfing Dad!

Orlando, FL Katılım Mart 2009
549 Takip Edilen985 Takipçiler
jthrift
jthrift@jthrift·
Hey @DrinkH2Tab you guys owe me 1 tablet !! lol Love your product!! Using it specifically as a pre and post surgical supplement and I’m enjoying the process!
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jthrift@jthrift·
New Rule- you mustn’t resign before you get pawn mated.
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Hunter Thomas
Hunter Thomas@FDG_Hunter_T·
What made hole 18 at Sprinkle Valley play so hard for FPO in your opinion?
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jthrift
jthrift@jthrift·
@MVPDiscSports PLEASE MAKE THE WATT in some of the same Proton Sparkle whatever plastics you make that envy in.
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jthrift
jthrift@jthrift·
@JeffNippard What other ways can I help boost my weight loss and/metabolism ? ... Being 269 1850cals/day seems really low and slow losing, doesn't it?
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jthrift
jthrift@jthrift·
@JeffNippard or anyone that would follow. on my weight loss journey started last year 2/15/24. I spent the full year last year focused on getting strong again. I focused on building muscle, not cutting, and strength gains. This year I am focused on weight loss.
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jthrift
jthrift@jthrift·
@JeffNippard My diet is protein based eating lean meats and eggs with the consumption of juices of greens and fiber filled fruits. I am currently eating an average of 1850 calories/day ( my current 2lbs/ week of loss)
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jthrift
jthrift@jthrift·
@JeffNippard I want to know how hard I need to go on my lifts if I am trying to maintain muscle and lose fat. What's the focus. I do my lift then follow it with 45 minutes of steady state cardio and 25 minutes of sauna ( for pure enjoyment of the sauna)
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jthrift
jthrift@jthrift·
@JeffNippard I am 269LB's as of this morning. I am aiming to get under 230 by the years end in a healthy way. I go to the gym 5-7 days a week and do different body splits for 4-6 weeks rotations. Currently doing a 7 day/ week workout doing Shoulders, Back, Legs, Chest, Arms... repeat
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jthrift
jthrift@jthrift·
@GothamChess I just had maybe the most beautiful win of my life thanks to your Vienna course... I am not sure if I did everything "buy the book" but the ending mate was AWESOME! Thanks!
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jthrift
jthrift@jthrift·
@chesscom Really really learned? Black = Caro Kann … literally the first I spent time on. White= Vienna
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Chess.com
Chess.com@chesscom·
what's the FIRST opening you learned? 👶
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Discraft Disc Golf
Discraft Disc Golf@DiscraftDG·
Ezra Robinson 🤝 Discraft’s Elite Team  We’re thrilled to support Ezra as he takes the next step in his disc golf journey! To celebrate this new chapter, we’re releasing a Limited Edition Ezra Robinson CryZtal Buzzz featuring his brand-new Peach Pirate logo – available now on the Discraft Factory Store! As part of this announcement, we’re giving away 10 signed CryZtal Buzzz! To enter: Tag a friend and comment below which Discraft disc you think Ezra Robinson should try next — don’t miss your chance to win! #discraft #ezrarobinson #eliteteam youtu.be/BqqSKu8Q64k?si…
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Chess.com
Chess.com@chesscom·
Logic is at the CCT Finals, so it's GIVEAWAY TIME 😤 Win a signed Rubik’s cube and chess set, along with a 1-year diamond membership! All you need to do is: 1. Follow @chesscom, @Rubiks_Official and @Logic301 2. Reply with something Rubik's and Chess have in common Giveaway ends December 22nd!
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jthrift retweetledi
Lofi Girl
Lofi Girl@lofigirl·
🎉 Welcome back to the second edition of the Lofi Girl's Chess Tournaments, presented once again in collaboration with @chesscom! We're excited to host two community chess tournaments on Sunday, December 22nd - 3PM UTC and 10PM UTC. The tournaments are open to everyone, all you need to do is join our Discord community and create a Chess.com account to participate. The prizes include: • Lofi Girl Shop Credit • Lofi Girl x Chess.com vinyls and posters • Chess.com subscriptions Until then, get in the zone with the synthwave beats to play chess to on Youtube! ♟
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Chess.com
Chess.com@chesscom·
Win a brand new ChessUp 2 board for your home! Enter now by: • Following @chesscom and @playchessup • Liking this post • Replying with a screenshot of your favorite opening
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jthrift
jthrift@jthrift·
@GothamChess I love how the eval bar is more confused than Ding is!!
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Derrick Evans
Derrick Evans@DerrickEvans4WV·
Which department do you want us to audit first? Be sure to give us a follow as we begin to audit and clean up this corrupt government.
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