Juan Cediel

Another example of what I consider a good learning environment for a goalkeeper. It starts from a technical foundation, where there’s guidance toward a specific solution. Then, it moves into a more cognitive space Finally, we progress to live scenarios.

Sometimes you only get one shot. Be able to sleep through a storm

New week, and here are some things to be mindful of: 1.Every work is work. 2.Mistakes are going to happen. 3.When you are mindful about your practice and your habits, your game improves insanely.

Easiest way to learn is to actually try

Not every training session is going to be perfect. Not every day is going to be great. You won’t feel motivated every day. Not all progress is exponential. Every workday is work. Keep showing up. Stay disciplined and don’t put labels on yourself

During goalkeeper training it’s important to create an environment with different outcomes. Forcing goalkeepers to react and take a decisions.

•Take care of yourself before anything. •Be grateful. •There is always something good in the bad. •You would have made the same decision if you had lived their life.

Be the hero of your story

The only person that can loose is the one that quits

Invest in yourself , take the risk

Restart

One action , one thought can lead to incredible things

Check out this clip from a distribution training, also incorporating some crossing. Nevertheless, the cross starts from the initial pass. In order to have the full drill take place, the goalkeeper must connect the following pass, working on his accuracy and under pressure

Seek education and continue growing

Check out the third week of this new YouTube series. Last week we got the opportunity to speak with Facundo. This week we spoke about crosses . youtu.be/-lILrxnog1s?si…

Goalkeepers need to be multi-skilled players. They are expected to perform well not only in stopping shots but also in distribution, and aerial show. They also need to be incredibly coordinated and agile in order to perform any work that is required of them.

I had the privilege of working with Ryan. As a coach, learning from your players is crucial, and Ryan was no exception. I'm thrilled to share that a couple of weeks ago, he signed a professional contract, a well-deserved achievement for him. instagram.com/reel/C43HCvML0…

Incorporating small games into your warm-up routine can enhance reaction time and eye coordination. Focusing on various outcomes not only aids in practice but also sharpens skills crucial for gameplay. instagram.com/reel/C40B-MqOO…

One of my favorite techniques . Also, one of the hardest in my opinion instagram.com/reel/C4xWxoGOL…