How I Lost 19.9 lbs of Fat (Not Just Weight) hikingradionetwork.com/show/jester-se…
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Julie Gayheart
3.3K posts
Julie Gayheart
@juliegayheart
Educator By Day Hiker AT Heart
Charlotte, NC Katılım Temmuz 2010
172 Takip Edilen390 Takipçiler
Why I Stopped (and Why I’m Back) hikingradionetwork.com/show/jester-se…
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New Episode! "Fitness Updates, Film Festivals & Hiking Training Camp"
The Results Are In
Player links & show notes: hikingradionetwork.com/13948380291574/
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New Episode! "I Had an AMAZING Hike Today!"
Time Trial Day
Player links & show notes: hikingradionetwork.com/13948217717280/
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New Podcast Episode!
hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 7 - HYOH"
Learning, Adapting, Achieving
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 6 - Have Fun"
Learning, Adapting, Achieving
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 5 - Nutrition"
Learning, Adapting, Achieving
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 4 - Gear"
Learning, Adapting, Achieving
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 3 - Training"
Learning, Adapting, Achieving
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 2 - Logistics"
Learning, Adapting, Achieving
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! ""Jester" Section Hiker Playbook: Step 1 - Set A Goal"
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prep…
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "Meet My Personal Trainer Logan Sandate"
Building Muscle & Losing Fat
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "Fitness Goals & InBody Composition Results"
January 2025
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "365 Days Of Seeking To Do More!"
A Year Of Transformation
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "Crowder's Mountain Time Trial"
Time = 33:58
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "5 YEAR's Of The "Jester" Section Hiker Podcast"
The Evolution Of The Podcast
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "Faith, Hiking, & Podcasting With Kenzie Smith"
My Valley, His Victory
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "LIVE From The Front Porch at Laurel River Club Bed & Breakfast"
Education & Experiences
Player links & show notes: hikingradionetwork.com/show/jester-se…
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New Episode! "Join Me For A Weekend At The Laurel River Club Bed & Breakfast"
November 9-10, 2024
Player links & show notes: hikingradionetwork.com/show/jester-se…
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