Kabeberi Sevens

And the dates are out! AUGUST 24-25! SAVE THE DATE!

At just 18, Dennis shone as our key flyhalf, effortlessly leading our campaign this season. Eugene, our lightning-fast winger, consistently delivered crucial tries for our ESS team. Their selection for the Kenya U20 Chipu squad is well-deserved!

.@MMUSTRUGBY always lits up #Kabeberi7s.... This year's edition takes place on Aug 25-26!

🏉 Don't miss the epic #KenyaCup Women final between Mwamba Rugby & Northern Suburbs this Saturday at RFUEA Grounds! 🏆 Come support our girls as they aim for a hat-trick of titles! Free entry for kids, free parking, & tailgate tickets available for just 5,000 bob! 🎟️#MyKulabu

🏉 Exciting news! Here's the Mwamba Rugby Ladies lineup for the #KenyaCup Women finals tomorrow, handpicked by Coach Joseph Smaf Baabu! 💪 Let's rally behind our team as they gear up to take on Northern Suburbs and bring home the victory! 🏆 #RFamily #MyKulabu

Congratulations @ImpalaRfc on your promotion to Kenya Cup! We look forward to seeing you at this year's #Kabeberi7s tournament!

@OfficialKRU 7s calendar @Christie7s July 27-28- RFUEA KRU 7s August 3-4- Kakamega @Dala7s August 17-18- Kisumu @kabeberi7s August 24-25 @Driftwood7s September 7-8 Mombasa @NakuruRFC7s September 14-15Nakuru

Is this ⬇️ the best rugby kit of 2023? #RugbyKe

📣 ANNOUNCEMENT 📣 We unveil the fixtures for the highly anticipated 2023/24 Kenya Cup! The gent's start with a trip to Kenyatta University's Blak Blad on Dec 2. The defending champions, Mwamba Women, will kick off their title defence at home against newcomers, Shamberere.

This is the #KenyaCup week...

Ann Namnyak in the national team colours. #Safari7s

Congratulations @Tony_Omondi7 and @mutugi_mutugi on your victory at the '23 #Safari7s tournament with Shujaa, skillfully coached by our own @KevinMwema! Shout out to Steve Sikuta and @ronnie_omondi as well for being a part of Morans team in the same tournament. Hongera! #Rfamily

Congratulations to Naomi Amuguni, Terry Ayesa, Maureen Chebet, Edith Naliaka, and Clarice Mutambi for coming second in the #Safari7s with the Lionesses! Shout out to Diana Omosso, Faith Livoi, Ann Namnyak, Margaret Wangui, and Naomi Jelagat for their part in Cubs 🏉🇰🇪 #Rfamily

Congratulations @KenyaSevens for always making the country proud. #Safari7s

It's #MembershipMonday. As a paid up member of the Mwamba club, you will get member discounts on our popular merchandise. Membership is Kshs 4,000 for the whole year. All you need to do is open the M-Pesa app on your smart phone and scan this QR code. That’s it.

Congratulations Lionesses and Simbas. Restoring order against our neighbors.

All the best to the Simbas and Lionesses who'll be making the country proud this afternoon. #SimbaNiMoja || #ElgonCup2023

We're all proud of what you have achieved with the national team, Kalamera! We now shall be privileged to have your services uninterrupted. All the best in your final game today!

After an impressive five-year career representing the Kenya women’s national rugby team, Everlyne Kalamera will play her final match for the Lionesses in today’s Elgon Cup fixture against Uganda’s Lady Cranes at the Jomo Kenyatta International Stadium. kru.co.ke/one-last-run-o…

Don't be left out. #MembersNight