kalie mchenry
185 posts

kalie mchenry
@kaliemchenry
softball pitching coach

Today, I hit a new high of 62 mph in my sprint through! My fastball average also went up 1.3 mph. I’m working harder than ever and my goal is to hit 60 from full before Thanksgiving. I’m excited for my tournaments in December and I’m ready to show off all my hard work.

My team did fantastic at Nationals this past week. We placed 2nd out of 41 teams. I pitched 3 games and had 15 strikeouts. My changeups were hot this week. I also hit three doubles in the week. I’m so proud of team, can’t wait for Ohio this weekend.

This past week my team took 2nd out of 41 teams at USSSA Nationals in New Jersey! Our overall record was 8-2 as we scored a total of 64 runs and only letting in 17. I am so proud of everyone, we all did our part to get us as far as we did. I had a blast and can’t wait for Ohio!


Getting some more pitching reps in with @kaliemchenry_ at @softballcentral ! Thank you to @afallacaro17 for catching. I’m super excited for upcoming winter tournaments and I’m ready to use more spin and movement in games.



Today I hit a high of 59 in the bullpen! My average also went up 1.4 mph in the past two weeks! I’ve been working super hard on my lag and arm path, while spinning and learning new pitches. Thanks to Coach Kalie, I’m not only gaining speed, but understanding pitching in depth.


This weekend my team and I played in the Homerun Softball Showcase Tournament in Binghamton, NY and our record was 3-1-1. Some of my pitching stats are 26 strikeouts, 1 walk, and a .412 ERA. Attached are some videos of my strikeouts.








