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Gamer_Kidd_LP
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Gamer_Kidd_LP
@kallifabio
24 Jahre | Als Let's Player auf YouTube aktiv | Owner von @kallifabioNet | Mitgründer von @EhrenlosNet
Nähe Magdeburg Katılım Şubat 2015
878 Takip Edilen316 Takipçiler

Today's Activity 💪
Morning Sun lowers my glucose and improves my sleep. ☀️
Lately my glucose has been higher than normal.
So I did a 8 Mile Walk
This helps lower my glucose.
My sleep has been off too.
It's probably time to check my thyroid labs again.
This needs attention otherwise it lowers my ketones.
Ketones help me feel well with my schizophrenia, depression, anxiety, and agoraphobia.
They also keep me in fat burning mode.
I check my thyroid labs every 2 months now.
Which is frequent.
I listened to @MikhailaFuller’s Podcast.
Link is in the comments.
They discussed many interesting things.
Including sensitivities to b-vitamins, CoQ10, and creatine.
I'm sensitive to all of those.
They trigger mental health issues for me.
My ferritin labs came back at 97.
They used to be 14.
They’ve always been very low.
Stress depletes ferritin.
Higher ferritin ( iron stores) helps my body convert my T4 to the active form T3.
Meaning I might have to reduce my thyroid meds again.
Heme and CoQ10 help support mitochondria .
Together they help your body produce energy.
Hyperthyroidism depletes CoQ10 levels and can kick me out of ketosis.
When I'm out of ketosis my Akathisia acts up.
Hormones affect my mental health.
Metabolic therapies give me clarity, control, & relief.

English

Wie findet ihr den meine heutigen Schulwahl? In Ballerinas fangen aber meine Füße sehr schnell an zu schwitzen 😩👣👣 #findomsub #zahlsklave #footfetısh #ballerina #füsse #footlover #findom


Deutsch

@kallifabio I can send you the link from the site, the dress is like 3 years old so I dont know if they still have it 🫣
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