maggie

Fully recovered from odette 💗

Imagine having a public interest hearing giving way to the senators' personal interest. Imagine the farmers working hard and preparing to be heard tapos papasok lang yung boplogs na kriminal para maggalit-galitan??!!

@inquirerdotnet @MAgerINQ And yet ordinary Filipinos are denied access to gov buildings pag nakashorts and sleepers lang. What a clown

LOOK: Wearing a shirt and shorts, Sen. Ronald "Bato" dela Rosa emerges from Sen. Jinggoy Estrada's office at the Senate on Tuesday after spending a night there. | @MAgerINQ

morning.

A lab at Michigan put people in a brain scanner, burned their arms with a hot probe, and then showed them photos of their ex. The scans came back almost identical, an 88% match. That was 40 people who'd all been through breakups they didn't want, and it proved what anyone who's been left already knows in their body: the pain is physical. Your brain runs heartbreak through the same wiring it uses for a burn. The tweet says "you have to stop liking them," like there is a switch somewhere you flip and it stops. There isn't one. Helen Fisher, a biological anthropologist at Rutgers, scanned 15 people who'd recently been dumped. Two months later, every one of them was still spending over 85% of their waking hours thinking about the person who left. When Fisher showed them a photo of whoever dumped them, the part of the brain that produces dopamine (your "I want more of this" chemical) and the craving center both fired. Same circuits as cocaine. Fisher calls what happens next "frustration attraction." When your brain expects a reward and the reward gets yanked away, dopamine doesn't calm down. It spikes. Same wiring that makes a gambler throw more money at a losing hand makes a heartbroken person obsess harder. Evolution did this on purpose. Losing a mate meant your genes died with you, so the brain learned to cling harder when it should have been letting go. Fisher's argument: love is a drive, not a feeling. Same category as hunger and thirst, right next door in the brain. You can't talk yourself out of being hungry. You can white-knuckle it, but the craving doesn't leave because you told it to. After a breakup, cortisol (your body's alarm bell) floods in and can stay high for months. Serotonin, which keeps your mood stable and stops your thoughts from looping, drops. An Italian study in the late '90s found that people who were madly in love had serotonin levels that looked like people with OCD. When someone loves you back, that obsession reads as devotion. When they don't, it is a loop you can't think your way out of. Researchers at the University of Kentucky found that taking Tylenol every day for three weeks made people feel less social pain. Brain scans backed it up. The same pill that fixes a headache can take the edge off a breakup, because your brain runs both kinds of pain through the same hardware. Full recovery takes about 18 to 24 months, going by Fisher's numbers. That is how long the dopamine system needs to stop searching for someone who is gone and to build a new version of normal without them in it. You don't "decide" to get over someone the way you decide to quit a job or sell a car. You sit there and wait for a chemical withdrawal to run its course while your own brain fights you, keeps firing, keeps reaching for a fix that is not coming. And when the weight lifts one day and you go a whole afternoon without thinking about them, that is just chemistry. A very old, very blind piece of biological machinery, finally running out of fuel.

I love the latin phrase "solvitur ambulando" which translates to "it is solved by walking". I make sure to walk to 1-1.5 hours every day it sparks some of the best ideas in my head.

“to never get used to the unspeakable violence and the vulgar disparity of life around you.”

AN INCH OF MOVEMENT IS BETTER THAN A MILE OF INTENTIONS🩷

𝘐𝘯 𝘵𝘦𝘳𝘮𝘴 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘰𝘷𝘦, 𝘐 𝘥𝘪𝘥𝘯’𝘵 𝘸𝘪𝘯— 𝘣𝘶𝘵 𝘪𝘯 𝘵𝘦𝘳𝘮𝘴 𝘰𝘧 𝘭𝘰𝘷𝘪𝘯𝘨 𝘺𝘰𝘶, 𝘯𝘰 𝘰𝘯𝘦 𝘤𝘢𝘯 𝘣𝘦𝘢𝘵 𝘮𝘦. 𝘐 𝘳𝘦𝘱𝘦𝘢𝘵—𝘯𝘰 𝘰𝘯𝘦.

A therapist, once said: “You loved him because love is in you. You had fun because you are fun. You felt happy because you are a happy person. You gave your all because that is who you are. You have a really beautiful way of loving, and you are going to be okay.” Don’t know who need to hear that ✨

read an article on substack today, called “why do people act like they have tomorrow to love you?” and yes, why

Kahlil Gibran

"Do not love half lovers. Do not entertain half friends. Do not live a half life...and Do not die a half death." - Kahlil Gibran Do nothing half way. A Great life is "All in."

The plum you're going to eat next summer.

are you “i must have background noise at all times” neurodivergent, or are you “background noise drives me literally insane” neurodivergent?

Ill get back to this tweet someday.

@mikafabs Baka may kinalaman yung mahinang signal ng telcos... Pero yung mga matatanda mahina na din talaga pandinig kaya naglaloud speaker

Bakit ang hilig ng mga Pinoy mag speaker pag may kausap sa phone? 😭 I’m at the airport & someone’s taking a call on speaker kaya ayan tuloy mam, rinig na ayaw niya yung binili mo sa Daiso at hindi daw po kayo nakikinig kaya ang bigat tuloy ng maleta mo bahala na daw po kayo