Kate

Starting my investing journey- drop me tips🤞🏼

@CompoundMani Thanks🙂‍↕️

@katehooperx Delicious 😋

Dinner tonight: 595 cals 🍣 • 45g carb • 23g fat • 53g protein

@PinguStacks @adidas Hahahaha they do seem comfy tbf😂

@katehooperx @adidas Don't @ me I was hoping you wouldn't ask that hahahaha Honestly I just wear them to the gym most of the time, I'm allergic to cardio unless its racket sports 😂

Come home to new running shoes😍 @adidas

@PinguStacks @adidas Love it! Do you like them to run in?

@katehooperx @adidas I've got the same shoes! 👀👀

@ColeF17544 @adidas Nooo just standard :)

@katehooperx @adidas They the carbon plate versions ?

@ColeF17544 Thankyou!

@katehooperx Wow proper meal , whole foods love it

@ColeF17544 Depends if it’s hair wash day haha but minimum of 10 mins everyday!

@katehooperx How long you roughly doing ?

Andddd relax… After a brutal session and cardio, If you are into fitness and health ect ect saunas can be really useful⬇️ - improves recovery after training💪🏻 - reduce stress levels 🤯 - increase heart rate which reduces the chance of stroke and cardiovascular disease 🫁 If you access to a sauna, make sure you are getting the benefits from them🙏

@manlykvic No clue yet! I just manually deposit into it.

@katehooperx Is it difficult to set up an automatic deposit into your ETF every month from your bank account ? I think I have to make a pie or something like that

Starting my investing journey- drop me tips🤞🏼

@CompoundMani Love the tip!

If you’re new to investing, here’s the only 3 things you need: 1.A stocks & shares ISA 2.A Vanguard S&P 500 ETF 3.A direct debit set up monthly That’s it. Start there.

@ryan99____ @adidas Hopefully😂

@katehooperx @adidas PB’s incoming 😂

@ryan99____ @adidas Thankyou

@katehooperx @adidas Unreal shoes them

@MphMphlaughs @adidas No way well done!! Yeah I’m excited to start but think it will take me a lot to do my first 5k😂

@katehooperx @adidas Ahh good, it’s great when you get into I did my first half marathon race last month, a lot more enjoyable than I thought it was gunna be 😝

@MphMphlaughs @adidas Thank you!! Nooo not yet anyway just running in general!

@katehooperx @adidas There well nice you got a race your training for?

@CompoundMani @adidas Thanks Mani!🤏🏼

@katehooperx @adidas Nice 👌

@CompoundMani This was definitely me a few months ago 🚗 😂

Poorest people are always trying to look rich rather than being actually rich

Literally💅🏼

@Kezzdog42 Looks lovely!!

Happy Monday people 👌🏼🍀

@whoistife_x Love this!

5 things I wish I knew when I started training: Consistency beats intensity. Sleep matters more than most supplements. Protein is king. Walking is underrated. Results take longer than you think.