Kat +

if you struggle w motivation and habit formation (like i do), do yourself a favour and create heuristics for life, work, and play. here are some of my favourites:

Made our statement.

If you’re a Kentucky basketball fan, you don’t need to exercise. Watching a game is enough cardio for the week. Cats by 90, BBN, yktv

I want him to tally the votes for the whole country

(The most unconvinced I have ever been in my life) that makes sense

evermore is hitting harder every year

When the moon peeks over those East Kentucky mountains… This shot. Incredible. 🤩🌖 Picture taken by MSU junior Emelia Harris 💯

How is it that one person can produce all of this? That person lived 500 years ago — so why hasn't humanity produced another talent like him in all the time since? 🧵

Quinta Brunson just became the second Black actress in Emmys history to win Lead in the Comedy category, 42 years after Isabel Sanford won for The Jefferson. Icon!!! Here’s her tearful speech:

It was at THIS EXACT moment I had zero doubts. 🎯

That was insane. What a play by Tee Higgins

‘ABBOTT ELEMENTARY’ Season 3 is set to premiere on February 7, 2024.

"I have a sports psychologist and a sports psychiatrist that I talk to probably two or three times a week.. Between us we try and come up with a positive message to help the team move forward every week" ~ Nick Saban #PMSLive

First the National Anthem now this?? Chris Stapleton runs the NFL

New Monday Night Football Anthem “In The Air Tonight” premieres tonight on @ESPNNFL. @SnoopDogg @Drumstress

USWNT World Cup game at 3am

The @USWNT keeps raising the bar 🚀 🇺🇸

Get pissed Horan!!!! Let’s go now.

LINDSEY HORAN DOES IT AGAIN!