Gráinne Keenan
1.5K posts

Gráinne Keenan
@keenphysio
Orthopaedic Physiotherapist who loves to run
Belfast Katılım Şubat 2013
435 Takip Edilen451 Takipçiler

@PaulineLeeson Congratulations Pauline!! Enjoy every minute 🙌
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Gráinne Keenan retweetledi

TORC have been working with the clinical team to help produce 𝐩𝐫𝐞-𝐨𝐩 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐯𝐢𝐝𝐞𝐨𝐬. These videos will help patients prepare for their hip or knee surgery. All the videos are now ready to view on the TORC website:
torcni.org/patient-educat…
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Goodbye to my wonderful father in law, Big Jim 💔 Played golf ⛳️ until 90 better than he ever played Gaelic. Adored by Dominic and Clíodhna. Lifelong pioneer. Gentle and kind. Always in our hearts ♥️ #Grá

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Gráinne Keenan retweetledi

Happy 30th birthday to our big son Conor! We had such an amazing time celebrating with you on top of the world!
@conork94 @colm_keenan16 @Ryan_Keenan203




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@Katr1naG @fiona_teague @Queens_parkrun @parkrunUK @parkrunIE Congratulations and thank you Katrina! It doesn’t happen without our lovely volunteers 🥰
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Beautiful morning for a parkrun 🍂🍁. Celebrating my 50 volunteer milestone with @fiona_teague and the fab team @Queens_parkrun

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Dublin & Belfast tickets on sale now from ticketmaster.ie/artist/35771.
We're delighted to announce new dates at @3ArenaDublin on 20th March & @SSEBelfastArena on 21st March 2025. Special guests at both these shows will be the @Lightning_Seeds.

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Decided to do @bfastvictoriapr this morning & got a new PB! Last PR 37 mins...Today 29:42 secs! Plus I got my fastest ever km at 5:43 and my fastest over all 5k at 29:14! I'M DEFINITELY SMILING 😁 Training is starting to pay off!Thanks for the encouragement on here #RunStrong!




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What a day @marathonbcm and what a Club @WNR_BELFAST
A full 7 minutes faster than last year!
Thank you to the one and only @LaverySam course mapper outer for all our training runs and my running partner for 6 years, dunno how he copes sometimes 😂. Same again next year?

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@ClaireHanna @clo13 Thank you Claire! Still in shock myself 😂
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@keenphysio @clo13 Really was, best I’ve seen. Well done for your incredible time!
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@ClaireHanna Good job! A great day out and I thought the community support was particularly good this year. Lovely to run with you a wee bit on the way round.
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What a brilliant day at Belfast half marathon!
Perfect conditions and great support!
Lots of celebrations for our lovely friend Ann on her 60th birthday!
@marathonbcm




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