Gráinne Keenan

@sportsshoes_com have any promo codes I can use? couponfollow.com/site/sportssho… via @couponfollow

Thank you to everyone who helped me raise awareness and an incredible £4199 for Target Ovarian Cancer in memory of my lifelong friend Roisin 💜

@PaulineLeeson Congratulations Pauline!! Enjoy every minute 🙌

And I will definitely be spending more time with my wonderful family 🥰🥳 ❤️

Tokyo marathon - 3:38 😃 Absolutely loved Japan and its people 💕

TORC have been working with the clinical team to help produce 𝐩𝐫𝐞-𝐨𝐩 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 𝐯𝐢𝐝𝐞𝐨𝐬. These videos will help patients prepare for their hip or knee surgery. All the videos are now ready to view on the TORC website: torcni.org/patient-educat…

@PaulineLeeson Sorry to hear this news 😢

Goodbye to my wonderful father in law, Big Jim 💔 Played golf ⛳️ until 90 better than he ever played Gaelic. Adored by Dominic and Clíodhna. Lifelong pioneer. Gentle and kind. Always in our hearts ♥️ #Grá

Thanks for hosting us @micky_murray 🎄

Our Facebook page is still being held hostage by Mark Zuckerberg. So if you can volunteer this weekend let us know here please. We need a couple more people

@DrBArmstrongPhD She looks fabulous!!

Happy 90th birthday Mum x ❤️

Happy 30th birthday to our big son Conor! We had such an amazing time celebrating with you on top of the world! @conork94 @colm_keenan16 @Ryan_Keenan203

@Katr1naG @fiona_teague @Queens_parkrun @parkrunUK @parkrunIE Congratulations and thank you Katrina! It doesn’t happen without our lovely volunteers 🥰

Beautiful morning for a parkrun 🍂🍁. Celebrating my 50 volunteer milestone with @fiona_teague and the fab team @Queens_parkrun

@martygmc @PaulHeatonSolo @3ArenaDublin @SSEBelfastArena @Lightning_Seeds Us too!

@PaulHeatonSolo @3ArenaDublin @SSEBelfastArena @Lightning_Seeds Sorted!

Dublin & Belfast tickets on sale now from ticketmaster.ie/artist/35771. We're delighted to announce new dates at @3ArenaDublin on 20th March & @SSEBelfastArena on 21st March 2025. Special guests at both these shows will be the @Lightning_Seeds.

@ErvineLinda @MichaelAodhan @bfastvictoriapr Congratulations on your PB!

@MichaelAodhan @bfastvictoriapr @keenphysio Maith thú!

Decided to do @bfastvictoriapr this morning & got a new PB! Last PR 37 mins...Today 29:42 secs! Plus I got my fastest ever km at 5:43 and my fastest over all 5k at 29:14! I'M DEFINITELY SMILING 😁 Training is starting to pay off!Thanks for the encouragement on here #RunStrong!

@SMDeane @marathonbcm @WNR_BELFAST @LaverySam Brilliant Sandra!!

What a day @marathonbcm and what a Club @WNR_BELFAST A full 7 minutes faster than last year! Thank you to the one and only @LaverySam course mapper outer for all our training runs and my running partner for 6 years, dunno how he copes sometimes 😂. Same again next year?

@ClaireHanna @clo13 Thank you Claire! Still in shock myself 😂

@keenphysio @clo13 Really was, best I’ve seen. Well done for your incredible time!

13.1 miles and 350 jelly babies later! What a day for Belfast Half Marathon 🤩

@clo13 @ClaireHanna The support was amazing this year!

@ClaireHanna Good job! A great day out and I thought the community support was particularly good this year. Lovely to run with you a wee bit on the way round.

What a brilliant day at Belfast half marathon! Perfect conditions and great support! Lots of celebrations for our lovely friend Ann on her 60th birthday! @marathonbcm

@lizirishnews1 I noticed that too 😢

Finishing shift and doing sweep of news ...sad that crimes against women looming large on agenda

Belfast in the sun is just 👌

@Katr1naG Great medal!

Copenhagen Half ✅ - what an absolutely fantastic event in lovely weather conditions 😎🇩🇰 Time to hydrate now!