luca ifb

intro 4 edrtwt ೀ ‧luca, he/him ✧ ฅ 19 ฅ ifb ฅ sw : 185 ฅ gw1: 150 ฅ ugw: 90 ♡ / ↻ for moots! #edrtwt #ricecaketwt

i have a birthday party this weekend oh god 😓 we’re eating lunch at the mall tho so should be able to pass getting something low cal there if i pick beforehand

“if you skip meals,your body goes into starvation mode ”

edtt motivation is so funny n lwk creative 😭😭

Mood rn #edtwt

was in the 170s a week ago and i’m 165 today 🥹🥹 YAYYY

good morning moots 🫡

@lotusalto mynetdiary!

@kewlkittyX3 what app is thiss

cals of the day, i omad a sweet today and it was while caloric exactly what i needed to not end up binging on a bunch of sweets later on cause the omad was actually planned

@miserymachine00 actually cant even compare to a dog that would be rude to the dog

@miserymachine00 should legally be able to put that man down cause he’s not even human worse than a dog

jesus christ...

@thinlyveil3d oml this looks delicious please send recipe 🙏

blueberry cheesecake overnight oats for nightshift tonight ^_^

@dahliaflwrs the baby food can be iffy but honestly i’ve seen people make tiktok’s about how tasty they are so you can always refer to that, everuthing else tho can pass as just “losing weight healthily” imo

does this look disordered my bf ordered me groceries and i added these unless im going crazy i think it looks fine ?? he did feel a bit iffy abt how most of it is low cal / baby food

charging

@koolijang goals oml who is she

wow i genuinely need her body now

@z0mbi3killerr goodnight moot have a very restful night

It is bedtime once again oomfs and noomfs tomorrow will bring good things and may sleep come quick tonight

@anniiabb this is the realist thing i’m tempted to just start taking a shot of espresso when i feel hungry

caffeine works like magic on my appetite coffeemaxxing IS the way to go

yes the measurements are exact cause i love my food scale and the 1/2 g are cause i portioned the smoothie bowl into 2 meals. trying this new granola cause high fibre yay. i love bringing smoothie bowls for work cause they’re low cal, very filling and no one at work questions it

meal prepped for tomorrows lunch <3

❀° ┄───╮ things that 𝘩𝘦𝘭𝘱 boost your metabolism ╰───┄ °❀ ✧･ﾟ: *✧a thread for #edtwt✧･ﾟ: *✧

me when i am 1kcal over my limit