KILL CLIFF

Do you smell what the Spicy Pineapple is cooking?? @joerogan @TheRock

In this conversation, @garytaubes argues that much of modern nutrition science is built on weak, self-reinforcing assumptions—especially the idea that obesity is caused by overeating. He describes this as circular reasoning: weight gain is taken as proof of excess calorie intake, rather than something that needs to be explained. Because nutrition studies are difficult to tightly control, these assumptions often go untested, allowing flawed ideas to persist. Taubes also highlights how funding, incentives, and institutional bias shape which hypotheses get studied and which are ignored. Earlier research that focused on metabolic regulation—particularly the role of hormones like insulin—was largely sidelined in favor of simpler calorie-based explanations. From this perspective, obesity and metabolic disease may be driven less by conscious overeating and more by how the body partitions and uses energy, with appetite and intake acting as downstream effects. youtube.com/watch?v=FP_MTX…

This is the gym culture we LOVE to see. 🙏🏼❤️

Embrace the grind. Hold the line. Execute with purpose. #NavySEALFoundation #MotivationMonday

You should be able to read your own bloodwork. Not wait 2 weeks for a 7-minute appointment, to get told “everything looks normal” with no explanation. Your health data should belong to you.

On January 6, 2009, Coach Glassman delivered a presentation at the National War College at National Defense University, speaking to an audience of more than 100 current and future leaders of the U.S. military. A safe and effective program follows a strict progression: athletes must first learn proper movement mechanics, then develop consistency, and only afterward increase intensity. Because high-intensity training can be dangerous when performed incorrectly, spending time practicing movements before adding speed or competitive pressure is essential. Today, Greg's mission in service to trainers continues in his work with MetFix. The MetFix Foundations course is nutrition education developed to equip coaches with the knowledge and tools to reverse chronic disease and optimize human performance. Check out the culmination of Greg's life's work at a MetFix Foundations seminar. Learn more at metfix.org. Full video available on YouTube.

@ferrisbuhler81 Amen!

You can’t stop time, but you can change how fast your body ages.

Joe Rogan: "The struggle of exercise is mental, as much as it is physical."

Today, we honor and remember Lieutenant (EOD) Christopher E. Mosko and Special Warfare Operator 1st Class (SEAL) Brett A. Marihugh. #NavySEALFoundation

From peptides to psychedelics, the future of healthcare is prevention, access, and choice. @MAHA_Action #MAHAaction

Red light therapy can help improve skin appearance, ease inflammation, and aid muscle repair. A simple wellness tool worth considering.

@ferrisbuhler81 @joerogan @ways2wellX @joeroganhq Good stuff right here.

Great conversation with @joerogan thank you for having me on again. Back on the show talking peptides, broken healthcare, and why the future looks very different from the system we have today. The system manages sickness… the future creates health.

These are the results we’re so excited to see. 💪 THIS is why we exist! All the love right back to you @jellyroll615, keep going! 🩵

@ferrisbuhler81 @ways2wellX @Sorinex Impressive

We're living in a time where science is giving us tools to age stronger, healthier, and more capable than ever before. The future of medicine isn't just about treating disease - it's about helping people stay strong, capable, and thriving for life. @ways2wellX

Save this Hero WOD honoring Marine Master Sgt. Aaron Torian. The “T” Hero WOD — 5 Rounds ✔️ 100-Meter Sprint ✔️ 10 Squat Clean Thrusters ✔️ 15 Kettlebell Swings ✔️ 100-Meter Sprint ✔️ 2 Minutes Rest Kettlebell: 2/1.5 pood Thrusters: 115/75 lbs #herowod #crossfit #workout

Weekend safety brief: Do dope sh*t in short shorts and try not to die while doing it. #military #gymbros #gwot

Save this one for the next time you want your legs to feel like jelly! 5 Rounds for Time: ✔️ 400-Meter Run ✔️ 30 Box Jumps ✔️ 30 Wall-Ball Shots Box height: 24/20 in Wall-ball weight: 20/14 lbs

Sparring with Alexei Pergande is like being in a tornado 🌪️ #mma #pfl #ufc #caffeine

Chasing the dragon 🐲 #caffeine #hockey #nhl