@eliscotage@katexwj@whatahelli they’re not lying but the phrasing is a bit misleading if you aren’t familiar with nutrition/weight loss
many people assume that as long as they didn’t eat 3500 (over maintenance) in one day they’re fine. but calories never reset. if you ate +500 everyday for a week, that’s 3500
@str4berryg0rl@cherrycalor lowk love to see it tho, if there’s brands catering to plus size individuals there should also be brands that cater to the other side of the spectrum
@GholstavoFring@m3ntalcrze why would I give a fuck about an anonymous users mental health??? you people need to ask yourselves why youre expecting internet strangers the fill the role of your friends and family
i’m so confused… my literal CURRENT therapist like did she delete my number??? or did she just never save it?? i’m actually spiraling over this lol like wtf
@Keiweei stomach vacuume, dead bugs, leg lifts, bird dogs for deep core along with weighted crunches,weighted decline sit ups, and core focused pilates
@kimchikart@smnthathrsa@squeegeeduck@kennixonette i’m not policing shit lmao no one’s got a gun to your head telling you not to shave. the fact that so many of you are getting triggered just by me pointing out that it IS a pedophilic beauty standard even if not everyone does it for that reason is very telling.
@OneFeIISwoop It’s such an underrated mindset too for everything in general. “I want to work out but i keep being inconsistent!” So do it. Go work out inconsistently.
@Thebestfigen But kept plucking her eyebrows. For the love of GOD can she please not do that anymore? I HATE plucked eyebrows!
I get it if you have a unibrow, and just want two of them instead of just one. But anything beyound that, is just ugly to my eyes! 🤷♂️