kio

@Blyadislava @Waste_pil3 ur proving my point retard, if you eat low ur metabolism declines THEREFORE eating higher for like a week raises ur metabolism so that you can continue deficiting and it actually has an effect

@kiodejaneiro @Waste_pil3 Misinformation. Metabolic adaptation does not work like that, Yes metabolism days MIGHT make you feel better but the metabolic mechanism is not something you can reset by eating in a normal intake for one day. It’s basic science, u eat too low, ur metabolism declines—

I know it isn’t possible to gain in a deficit but I’ve lowkey been gaining in a deficit

@linzcabaret5476 @MarlaFights @libsoftiktok it’s easy to call that out without being racist ur just racist urself

@MarlaFights @libsoftiktok Oooooh, girrrrl, you know they stank! But don't call them out on their spicy smells, that's racist!

NEW: Nashville woman claims she’s the victim of fatphobia and racism after Southwest canceled her flight for refusing to purchase an additional seat after they told her she needs 2 seats. She claims she’s doesn’t need another seat and doesn’t spill over into the next seat.

@Tora220059 @MesmerizedMale @femboyverbojack don’t pay people over the internet unless it’s for clothes

@MesmerizedMale @femboyverbojack Yo bro message me I got scammed by a findom

Trying to do anything knowing my minor pics are probably on hundreds of pdf websites

@femboyverbojack knowing my groomer will never go to jail because I was to scared to report him at the time

@lizzingweight @sirenscaptain @prettiestbuni @TokiDokiNaegi it’s so easy when u eat calorie dense food also it’s important to track sauces

@sirenscaptain @prettiestbuni @TokiDokiNaegi HOW THE FUCK

“you’re overestimating cals” why the hell do you think the average person is overweight

@kakyoincepticon @Waste_pil3 bc u need metab days

@Waste_pil3 I’ve been maintaining in a deficit kms 😹😹😹😹😹

@doomedyaoiiiii @Waste_pil3 because it’s too low ur body is holding onto the weight

@Waste_pil3 tell me why im eating 600cals a day and gaining

@Blyadislava @Waste_pil3 don’t spread lies that metab days do nothing they absolutely do something and are the key to the deficit actually working, if you don’t have metab days ur maintenance will just get lower and lower until the point that even like 700 calories won’t help u lose weight

@Waste_pil3 Guys it’s metabolism 😞😞 pls dont ignore the fact rhat if ur intake is too low you wont be able to lose weight as effeciently, there’s no work around for it, and those so called metab days do nothing but make u guilty 9/10!!

this what it feels like to masturbate when your hearts not really in the game

bymyselfmaxxing

is it really love if you don't vomit at least once thinking of them

Shhh be quiet #shtwt

do u ever think about me even a little bit

how I feel after ghosting all my irls so I can focus on getting worse

what doesn't kill you tears you up randomly in public

trying to play videogames with depression is kinda like not having a sense of taste i boot up a game that people says is good and looks interesting but i just feel genuinely nothing and then close the game after a bit

one day i’ll really be gone

baby if u loved me like I loved u we wouldn’t be two different places