KNUST Wellness Centre

Happy Workers' Day Take time to relax and enjoy ❤️ #workersDay #wellness

Live active, feel your best! Join the KNUST Wellness Centre for Sports for Life: Golf and Swimming for Total Wellness and discover how these sports can boost fitness, reduce stress, improve heart health, and support overall wellbeing. Meeting ID: 952 6218 0157 Passcode: 737580

Your heart loves colour ❤️✨ Fill your plate with nature's colours and fuel your body the right way. Need help with your diet? Talk to the professional. Contact the KNUST Wellness Centre. #WellnessStartsHere #EatWellLiveWell #YourWellbeingOurPriority

Whether you're a nurse, a teacher, a counsellor, or simply someone who shows up for others, caregiving is a skill worth refining. *Deadline for registration is 30th April, 2026* #CareWithConfidence #ElderCareMatters #YourWellbeingOurPriority

DON'T ALLOW STRESS to steal your peace! Take a moment to refresh, breathe deeply and let's tackle this week with clarity and calmness. Your well-being matters so let's prioritise it together. #nostress #YourWellbeingOurPriority

Dear KNUST Staff, As we enter the new year, let’s embrace grace, grit, and goodwill. Your dedication shapes futures. Let's prioritise our health and well-being to better support each other. The KNUST Wellness Centre is always here for you! #StartTheYearRight #YourWellbeing

This season, we celebrate more than just Christ's birth & gifts; we celebrate breath, movement, & togetherness. On behalf of all at KNUST Wellness Centre, thank you for joining us & using our services. May your days be filled with peace, strength, & gentle laughter!

@theamelia__ Milk

No fees, just movement. Every Saturday, we walk, stretch, and breathe together. Because wellness isn’t a solo journey, it’s a shared experience. Join us at the KNUST Wellness Centre from 5:30 AM to 7:00 AM. #DeStressWalk #WellnessInMotion #YourWellbeingOurPriority

To the men who show up, stand tall, and stay kind today, we see you. Your strength isn’t just in muscle or mind, but in the quiet ways you care. From the KNUST Wellness Centre, thank you for your commitment to wellbeing. We appreciate you! #InternationalMensDay #MensWellness

Good morning, Family! Your blood pressure doesn’t shout, it whispers. Listen early. Get yourself checked often. Because knowing your numbers is knowing your future. #AlwaysCheckYourBloodPressure #HealthyChoices Follow for tips! IG: instagram.com/knustwellnessc…

@kingtundeedunt B

October speaks loudly! But your body listens quietly all year long. Health isn’t a campaign. It’s a commitment to your future, your family and yourself. Screening isn’t seasonal. It’s self-respect. #BreastHealth #WellnessWithPurpose #EveryMonthMatters

Hello Family! We invite you to a scheduled Zoom meeting. Topic: The Power of Your Plate: Managing Hypertension and Heart Disease Naturally Time: Oct 30, 2025, 12:00 PM GMT. Join: shorturl.at/I0Ik5 AI insights: shorturl.at/QwVmZ ID: 980 5253 7447 PC: 319343

Thank you, @apprey_charles, for consistently sharing our well-being efforts. Your support helps us achieve our goal of keeping people informed about healthy tips and habits for a productive and healthy lifestyle. We truly appreciate you. 👏👏

Good morning, Family! Boost well-being by prioritising relaxation, sleep, breaks, and joyful activities. Monitor your heart health and blood pressure. Your well-being is our priority! #ManageStressWisely #HealthyChoices #KNUSTWellness

Stay on top of your health. Know your numbers! Regular BP checks help detect high blood pressure early & prevent serious issues. Your well-being, Our priority!

Good morning, Family! Stay on top of your health. Know your numbers! Regular BP checks help detect high blood pressure early & prevent serious issues. Your well-being, Our priority! #AlwaysCheckYourBloodPressure #HealthyChoices #KNUSTWellness

@VOICE_of_KNUST Congratulations to all class of 2025 members! You came and conquered!

📍📍ATTENTION STUDENTS📍📍 The 2025 KNUST Graduation (59th Congregation Ceremony) is scheduled for Tuesday, 18th November 2025 to Saturday, 29th November, 2025 ❗👀 Stay tuned ✅

@WistemGh Indeed! The ignite and impact the society. For where there is light, there is hope, and a positive sense of direction.

This quote emphasizes that a mentor or a teacher's role is not to simply impart information, but to inspire and motivate students to think for themselves, sparking their own desire to learn and explore.💡✍️