Karl Shallowhorn

2K posts

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Karl Shallowhorn

Karl Shallowhorn

@kshallowhorn

President and Founder of Shallowhorn Consulting, LLC, and Chair of the Erie County Anti-Stigma Coalition.

Amherst, NY Katılım Haziran 2011
4.8K Takip Edilen4.9K Takipçiler
Trafton Crandall
Trafton Crandall@TraftonCrandall·
@kshallowhorn Hello, Karl! I saw your Vlog on bp Magazine about maintaining a high functioning lifestyle while living with Bipolar Disorder. It was quite inspiring!
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Karl Shallowhorn
Karl Shallowhorn@kshallowhorn·
The thing that I appreciated so much about running was not only the physical benefits, but the mental and emotional ones as well. For all the years I ran, I never had any manic or depressive episodes. I also developed a love for pushing myself physically. mentalhealthverses.com/2022/03/27/mar…
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Karl Shallowhorn
Karl Shallowhorn@kshallowhorn·
"There is a challenge, however, for those who may be depressed. No matter how nice the weather, individuals who are experiencing some type of depressive disorder may not feel like being outside." mentalhealthverses.com/2022/03/20/the…
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Karl Shallowhorn
Karl Shallowhorn@kshallowhorn·
"Yes, manic depression is a frustrating mess. And while I’ve been able to stabilize my condition over the last 27 years, that doesn’t mean that I still don’t have my moments of distress. In fact, it’s an ebb and flow kind of thing." mentalhealthverses.com/2022/02/27/man…
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