gemi✧

@tinatinnn_ alph aku udah pernah coba beberapa kali di studio yogaku dan bagus sih gripnya oke tapi kemaren sempet coba yang tmy lebih enak ternyata gripnya😭

@kucingtacimol sama kakk aku jg lg bingung!! 🫠 itu alph oke ga sih buat pemula? atau mending cari yg beneran anti slip kyk lululemon sekalian ya? neosava jg baguss kata mentorkuu lokal brand

pengen beli yoga mat buat latihan di rumah cuma bingung mending perkis, kin + ally, apa the minimalist yogi, ataaauu alph ya

@haechill_ kamu udah pernah coba yang mana kak?

@kucingtacimol coba cek kin+ally atau neosava deh kak, worth it bgt!

@kebtangmekdii YAKAANN si tmy & kin+ally yang marble tuh mirip banget sama si lululemon ya😭 btw baru bgt denger alder otw liat-liat

@kucingtacimol alder sm perkis sih lg sering lewat fyp, tp jujur makin bingung ga sih pilihnya wkwk. tp tmy jg aesthetic parah motifnya 😭

kemaren main sama sepupu yg dinamain abidzar & azzubair. rasanya kayak sodaran sm nabi muhammad juga

kemaren mimpi manggung sama wali dan nongkrong sama hindia. hari ini mimpi ngobrol kasual sama vernon mingyu seungkwan. ini apakah aku diem-diem pengen jadi musisi?

@alvinakutansi @angga_fzn ternyata kita belom financial freedom🥰

@angga_fzn @kucingtacimol

Jumlah tabungan minimal utk Financial Freedom dari googling: - Indonesia: 2.5 - 5 Milyar - Singapura: 12 - 24 Milyar - Amerika: 19 - 40 Milyar - Jepang: 5.5 - 11 Milyar - Perancis: 14 - 21 Milyar Secara umum, standar yg sering dipake tuh Aturan 4%, yakni kebutuhan tabungan/investasi sebesar 25 kali pengeluaran tahunanmu lalu ditarik 4%/tahun.

alhamdulillah tawaf blok m jd lebih mudah

@icblues @alvinakutansi

Pernah mengalami sendiri di betis banyak bercak2. Karena khawatir sakit apalah, pergi ke dokter kulit. Baru lihat kondisi betis gua, dokter langsung nanya, "Belakangan ini sariawan/sakit gigi?" Gua tercengang karena emang bener banget, ga lama sebelum itu sariawan mayan parah

read this last year and never left my mind since

Your brain has a “wandering mode” that kicks in when you’re not focused on anything. In depressed people, this mode gets stuck on repeat, looping the same negative thoughts over and over. A 2025 brain scan study found that horror movies temporarily break that loop. Researchers scanned the brains of 84 people with depression before and after showing them horror clips. The part of the brain responsible for replaying bad thoughts disconnected from the part that decides what to pay attention to. The bigger the disconnect, the more the person actually enjoyed the movie. Your brain can’t replay your worst memories when something on screen is trying to eat someone. But scarier isn’t always better. The same team tested 216 people and found a sweet spot. Fear and enjoyment rise together, but only to a point, then enjoyment drops off. People with moderate depression needed a harder scare to hit that sweet spot. People with severe depression barely felt anything at all. A 2021 study surveyed 310 people during the first COVID lockdown. Horror fans reported less depression, less anxiety, and better sleep than non-fans, even after the researchers accounted for personality differences. People who watched zombie and apocalyptic movies specifically said they felt more prepared for the pandemic. Margee Kerr, a sociologist at the University of Pittsburgh, put brain sensors on 100 people before and after sending them through an extreme haunted house. About half came out in a better mood. Their brains had calmed down the same way a runner’s brain calms down after a long run. When you get scared, your body dumps dopamine (the “reward” chemical), endorphins (natural painkillers), and adrenaline all at once. When the scare ends, the comedown feels good. Mathias Clasen, who runs the Recreational Fear Lab in Denmark (yes, that’s a real lab), splits horror fans into three types: people who watch for the adrenaline rush, “white knucklers” who push through fear to prove something to themselves, and “dark copers” who straight up treat horror movies like medicine for their anxiety or depression. The catch: you have to choose to watch. That’s the whole thing. Being forced into a scary situation doesn’t help, it makes things worse. People with severe anxiety can become more jumpy, not less. A University of Wisconsin study found kids under 14 who watched horror had a higher chance of developing anxiety as adults. 93% of 1,600 Danish kids enjoy at least one scary activity according to a 2025 study, but the line between helpful fear and harmful fear comes down to one thing: whether you’re the one holding the remote.

@txtdarionlshop PANTES

Terjadi juga di karet pagi tdi pas mau brgkt selama harga ojol manual ngikutin harga sesuai aplikasi sih ga masalah dari pada nungguin ojol ga dapet cape juga akhirnya

@followingmybody @rotiisisbubu

Some good murder mysteries coming in the first half of this year!!!

@Imas_uni @alvinakutansi

Hindarin beli tiket di weekend Selasa Rabu refresh, aku selalu dpt harga murah di Rabu malem Contoh harga di summer holiday jkt-jerman diatas 22jt, aku selalu dpt di 10-15juta Itu PP yah Aplikasi yg kupake booking(dot)com sama Trip(dot)com, Krn yg di tampilin udh harga final

kejadian-kejadian ajaib di Tanah Suci? beneran kok, I have some stories 😂 cerita pertama. ini yang wholesome2 dulu deh~ karna waktu itu rombonganku ada beberapa lansia, jadi dibentuklah semacam tim relawan yang berisi jama'ah yang masih agak muda atau masih fit. tujuannya untuk mendampingi temen2 lansia tadi selama thawaf, dll. aku inget, waktu itu aku bantu dorong kursi roda seorang jama'ah wanita selama thawaf, dan karna pake kursi roda, maka kami thawaf-nya di lantai dua (yang mana agak luas). mulai putaran ke-4 sejujurnya aku mulai agak lelah, karna aku selama itu dorong sendirian. temen-temen relawan udah agak mencar. di putaran ke-6, waktu itu aku ngebatin: "yaaAllah, tolong kuatkan. tolong bantu aku mendampingi ibu ini". nggak lama setelah itu, ada jama'ah yang sepertinya asal Bangladesh, tiba-tiba noleh terus nawarin bantuannya. beliau berkali-kali bilang "it's okay, let me help". dan aku kaya.. yaampun, secepat ini? cuma ngebatin doang padahal :")) cerita kedua, ini masih wholesome~ hari itu aku habis melakukan thawaf. rasanya cukup lelah karna sebelum thawaf sempat melewati arus padat jama'ah yang sedang thawaf, like literally padeeettt (masih hari ketiga ygy jadi kurang pengalaman wkwk). kemudian, aku sama temenku memutuskan untuk ambil air zam-zam. sampe di tempat pengambilan air zam-zam, ternyata udah rame banget. aku yang udah lemes ini makin lemes wkwk. waktu itu aku auto ngebatin, "yaaAllah, toloongg 🥲 /iya aku ngerengek/". cuma gitu doang, tau-tau bapak-bapak di depanku (yang sepertinya asal Pakistan), dia abis ambil air zam-zam pake gelas plastik yang disediain di sana, literally langsung ngasih gelas plastiknya ke aku. waktu itu aku bengong dulu karna kukira disuruh ngelanturin ke siapa, tapi beliau terus ngasih isyarat gelasnya buat aku 🥹

mina sue malu-maluin anjirrrr padahal udah jadi pick gweh

@beautales_ my mom would’ve “bikin sendiri aja yg gitu mah”😭🙏🏻

does anyone know brand lokal apa yang punya tas sejenis kayak gini… cantik bgt aku KEPIKIRAN BGT tp harganya… 🥲

@jensmocat @violetberrysz PIIINGGG @alvinakutansi

from this to this the worst nightmare ever in pujasera blok m 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭 trauma kita guys @violetberrysz

OMG MINA SUEEEEEEEE😭😭😭😭😭

@literaturebells @alvinakutansi

So far, I have watched 7 videos & I'm seeing a connection here & there. These clips are more subtle, unsettling in disquieting way. They give me creeps with chilling images & sounds and I dont watch them at nights cuz they unnerves me a lot 🥲