Keri Frazier

@TODAYshow @craigmelvin @PhyllisZee Thank you for doing this series! Are sleep masks recommended when you can’t cut all of the lights?

According to a new study even moderate light during sleep can hurt your health and your metabolism. @craigmelvin spoke with @PhyllisZee about this and even put the study to the test himself.

"Something to look up to.. Something to look forward to".. Someone to chase".. Alright! Alright! Alright! @McConaughey

Sometimes the greatest thing to come out of all your hard work isn't what you get for it, but what you become from it.