Lynell LaMountain

5 things you need to know about #Zika #virus - what it is and why it's so serious: ow.ly/Y2rot #health #illness #wellness

Regular affirmation & encouragement are necessary for a happy #relationship. Ways to motivate each other: ow.ly/Y29cc #marriage

“Don’t wait. The time will never be just right.” — Napoleon Hill

".@TonyRobbins Thoughts & prayers to you & your dear friends on Fiji as they face Cat 5 Tropical Cyclone Winston. Let us know how to help."

How's life? I really want to help people this year. It'd mean so much to me if you took my short survey. Thank you!! bit.ly/1SflGDE

Dear @RonWyden we need you to be a hero! Please don't betray the Internet. Oppose #FastTrack! cms.fightforthefuture.org/ronwyden/

@SwipeOut, lead the charge. swipeout.com

These senators & reps can kill net neutrality in a matter of weeks. Find out if yours is one battleforthenet.com/scoreboard

RT @fightfortheftr: Congress is trying to pass CISPA again and the 2015 CISPA is even worse than the original. cispaisback.org

How To Get #lean with the mind? Check out the @livestrong_com #article I wrote. #fatloss,#exercise,#health. livestrong.com/blog/use-menta…

"Enemies" Video Blog from Faith For Today faithfortoday.tv/article/413/bl…

"@Oprah_World: Whatever you want to do, do it now. There are only so many tomorrows." Amen- No time like the present!

“KNOWING & NOT DOING; IS THE SAME AS NOT KNOWING.” -PETER SAGE Tips on doing what you know... valeriewaters.com/2014/08/04/sta…

The new health show @Lifestyle_Mag #magazine has definitely stepped up their game. #New shows air soon.@kelechiopara

Thrilled to be on a new #Health show out this fall with Mike & Gayle Tucker & @Obi_Obadike. Special thank you, Obi!

@RamblingGirl1 @Lifestyle_Mag never crossed my mind. Will Try these alternatives 'cause I LOVE pancakes!!

Be the leader you wish you had. ht.ly/zSSnS

@RamblingGirl1 @Lifestyle_Mag My Attitude was tested today when everyone but me was feasting on pancakes!!

The most important thing to do before we die...is live. ht.ly/zSSok

@Obi_Obadike Dude - EVERYONE ate chocolate chip pancakes this am. Me? Protein shake!