Paul Lancaster

Bruno’s pass for Mainoo’s goal was that good, Martin Tyler on the YouTube FA Cup highlights described it as a miskick 🤦🏻‍♂️🤔 🔴⚪️⚫️ #FACupWinners2024 #facupfinal

@PaulAshYoung Yes!!!! 💪🏻👊🏻⛷️

@SkyCricket Carey has been very poor since his Lords incident

Joe Root 🔗 Ben Stokes

@Yas_Wisden Yeah, was at OT yesterday and was immediately struck by the contrast between the approach towards preparation of the two teams. England so chilled

Contrasting build-ups ahead of day three. England knocking a football about, Australia congregating for a team meeting.

Which stump did the umpire think that Wood delivery to Smith was missing I wonder? 🤔 #BBCCricket

Amazing from the England Women’s cricket team, beating a top Australia team in two series. Absolutely loved this past month of cricket from these two teams 🙌🏻🙌🏻🙌🏻#WomensAshes #BBCCricket

@stevenwyeth @itvcycling @nedboulting Yeah these guys are getting better and better every year 👌🏻

Eldest son is a keen cyclist so we've been following the Tour de France together. So impressed with @itvcycling's coverage, informative yet accessible for us newly enlightened. Particular commentators' union hat tip to @nedboulting for what is daily, stirring excellence

@LJMottram It was LJ, but I think we’ve put it on hold at our Trust for a number of reasons including supply and the fact that rotating trainees would only see them at our place. PFS the way forwards prob..

@lotusgav @Anaes_Journal @lancs7 … something you’d mentioned on here before.

🔓"Introducing empty red-barrelled syringes is a superficially attractive idea but again only serves to give the impression of meaningful action on safety and does not stand up to scrutiny of the deeper understanding of human factors." 🔗…-publications.onlinelibrary.wiley.com/doi/10.1111/an…

@Yas_Wisden Not much to go through in today’s daily pod eh?

Stokes 11* (31), once more communicating a change in gameplan through the medium of his own innings.

@mattyheron There’s one supplier in the UK that I can see, though BD do a Leur slip red plunger syringe in Aus.

@realclaireheron @lancs7 Not in any hospital I’ve ever worked. Most still haven’t adopted NRFit… think a red barrelled syringe might be a procurement step too far

Any UK-based anaesthetists using red-barrelled syringes? If so, thoughts and supplier details welcome! Thanks 😊

@CHColdwell It is Chris. To at least consider it anyway..

@nickopotamus @Chronotrope Haha, yeah it is a pretty grim experience. The Huberman podcast on caffeine is excellent too

@Chronotrope @nickopotamus Lots of strong evidence for it. Even better if you can go caffeine free for 4-5 days ahead of the race, then 3mg/kg beforehand 🚀

@nickopotamus @RedBullUK @Marathon_Mcr Listened to a great @wahooSYSTM knowledge podcast about caffeine supplementation pre race ti improve performance; going to give it a try.

@Bob_Loveridge Perfect morning for it 👊🏻

@PaulAshYoung We’ll clear the decks for your return on Saturday morning Paul, fear not! 😊

@PaulAshYoung Yeah that was definitely a wide 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

@PaulAshYoung The Wisden podcast interview with Rob Key gives a good insight into how England accept they’ll get losses like this along the way. Great game for Test cricket, as tough as it is to lose by 1!

A Luke Shaw appreciation tweet 🙌🏻🙌🏻🙌🏻 #CarabaoCupFinal

@utdreport Rashford, no.. Shaw, no.. Bruno, no.. Varane, no.. Martinez, no.. Casemiro. ALL OF THEM ❤️

Who is your favourite Manchester United player right now? 🤔