Sharon Lasper

#ThursdayThoughts 💜

#AlbertEinstein 💜💚💙 #SundayMotivation

@kowaremasen_ I'm doing a very similar thing myself. Happy Sunday ✌

13 Impressive Health Benefits of Cucumber naturalfoodseries.com/13-benefits-cu…

Don’t expect people to treat you with the same respect you give them. It doesn’t always happen. People aren’t always who they seem or who they pretend to be.

Wow ✌

Have you ever tried a digital detox? Try spending at least 4 consecutive hours away from your phone and electronic devices during the day and then for 12 hours straight in the evening say from 8pm to 8am. Gives you a chance to reconnect with nature, self & important relationships

Pictures of X-rays before and after a knee replacement for osteoarthritis. Women who take HRT have a lower risk of knee replacement surgery. Oestrogen is an anti-inflammatory in our joints. Keeping active and exercising regularly is also beneficial. @pcwhf @rcgp

Many of the problems we face today are our own creation. Creating a more peaceful world requires a peaceful mind and a peaceful heart. As human brothers and sisters we must live together in tolerance and affection.

If you’re struggling with night sweats every night like I did, try not to get angry or annoyed or in a tizz. I have a tattoo on my chest with my favourite quote: “This too shall pass”. Staying positive and remembering that it wasn’t going to last forever really helped me. M💋

Most women do not need a blood test to diagnose their perimenopause or menopause. Women are assessed according to their symptoms. Hormone levels can fluctuate so be unreliable if using them for diagnostic purposes. @rcgp @megsmenopause @pcwhf

This lady is 44 years old - no one had warned her about surgical menopause and the importance of having HRT as she is young. She had taken days off work as she had brain fog, extreme tiredness and low mood. Many young women need higher doses of oestrogen and also testosterone.

NO EXCUSES! It doesn't matter where you've been, or where you ARE. The ONLY thing that matters: where you are going!

Retweet this photo and follow us for a chance to win a FREE Fabletics outfit! (EU Residents only, T&C's apply) #FableticsFreebie

Accept responsibility for your actions. @RespectYourself

@thatgirlwithbpd Very well put.

JUST SO PEOPLE KNOW: some of us with BPD can occasionally come across as nasty/mean and not realise it. It is not our fault. It is our illness. We don’t intentionally want to upset you, or hurt you. This is not an excuse, IT’S A SYMPTOM AND A REASON

@HormonesMy Absolutely ✌

Brilliant article twitter.com/MenopauseSuppo…