e

everyone following me from my last post but i’ve gained weight since then 🫩 i was trying to motivate myself to get back down haha

sorry guys this literally will not post right now. i will have it up in at least 12 hours haha. i live in china and twt is banned and VPNS are down right now :((

should i post this? it’s LONG, but has a lot of scientific background and information :)

@bellablndes haha yesss, you’re probably right too 😭😭

@lepranior omg were you active on insta during 2020 I feel like I remember you from one of those gcs lol

everyone following me from my last post but i’ve gained weight since then 🫩 i was trying to motivate myself to get back down haha

@rarssdit closer to 6 weeks but the first 10lbs slipped off like nothing 🙏🏽🙏🏽

@lepranior It only took a month ?

145lbs->117lbs. sometimes i don’t think i’ve come far and then i see this

@moonjeanic i actually hate cardio. i ate around 1000-1200 while hitting 8k-10k steps every day just naturally at work. i did at home full body pilates as my workout. i would only eat at like 7pm. also tyyyy🩷🩷

@lepranior wait I’m 140 and want to get lower tho i’m 5’7 did u basically eat below 1,000 and do a bunch of cardio? you look GREAT

@iEatYogurtYUM tysm 😫😫🩷🩷

@lepranior BODY TEA AND A FIRE SONG OMG

@p1nk_l3monade thank you 😫😫

@lepranior U look perfect at any weight girl

@mentallyis87184 thank youuu, i pretty much strictly OMAD. I used to do reformer pilates but i’ve been out of the country so i do at home mat pilates for abs :) i will eat throughout the day sometimes but its mainly very small portions of junk haha. i love move with nicole fully body pilates.

@lepranior Ur sooo teaaaa plz give tips cause baddieee

@mentallyis87184 tysm 🩷☺️

@lepranior A baddieee

@4N0REXIC thank you 🩷🩷🩷

@lepranior u are so pretty omg

@rayla4s omg back when my tt was big i was terrified of posting on here 😅😅

@lepranior Omg ik u on tiktok lol

if any of my irls find this….. just keep it pushing

@evvangelyna thank you 🩷🩷🩷

@lepranior omg whaaat you are so goals 🫶🏼🥹

@Luna_Selestia thank you 😫😫😫

@lepranior oh you’re TEAAAAAA

@rarssdit ate like practically nothing for a month & did move with nicole fully body pilates everyday 😅

@lepranior What did you do ??🥹

blk thinspo you probably haven’t seen before and didn’t know you needed to — a very long 🧶 🍓

#edtwtㅤ IS THIS TRUE??

bingeing so i get rid of the food that i might binge on