lesmillsUK

Evolve or be left behind. Current plan not cutting it? Start something new. Try our FREE 28 day BODYCOMBAT Training Programme. Sign up via the link in bio. #BODYCOMBAT #invincible 💪🏽 #LesMillsBODYCOMBAT #training #fitnessmotivation

Feeling awesome after 45 minutes of @lesmillsUK #BodyPump @VirginActiveUK! #WeightLifting #ThisGirlCan #SundayWorkout

First day of #FitnessFebruary 💪🏻💪🏻 smashed @lesmillsUK bodypump109 Despite the constant interruptions and Lego and playdough 🙄🙄🙄 for @bowelcanceruk and all the amazing people who have donated for my challenge 🙌🏻😍😍😍

Thanks, Helen. YOU rock OUR world!

“If I wasn't happy with where I was, I was the only one who had the power to change it." Les Mills Trainer & Presenter Natasha Vinent dedicated 2019 to learn & become more confident in BODYCOMBAT Share your workout world with us by posting a photo or video with #myworkoutworld

Your workouts where and when you need them. #yourworkoutworld @LesMills 🧘🏽💪🏼

Take your body and mind somewhere new. BODYBALANCE whenever, wherever. Sign up and start today. #lesmills #lesmillsondemand #myworkoutworld #workout #fitness #BODYBALANCE"

Does a detox really do you good?🤔 Despite all the hype there is no evidence that a detox or cleanse will make any difference – so do yourself a favour and trust your own body to know what it needs. Read more: lesmills.com/fit-planet/nut… #detox #detoxing '#fitnessblog #nutrition

While research can make a great headline, it’s sometimes difficult for the average reader to see how that data relates to their real life. In our latest blog post, Head of Industry, @MirandaMac talks about how to make research relevant. actionpr.co.uk/how-to-make-re…

@lesmillsUK @MirandaMac @cityrunnersclub You guys were awesome! Such a friendly and inclusive event! ♥️

@ravbillan @MirandaMac @cityrunnersclub So glad you enjoyed the event ❤️

@MirandaMac @lesmillsUK @cityrunnersclub Ah this was such an awesome event Miranda. Had a great night with a speedy run around London & that fab workout (I also realised how weak my core muscles were the next day!) Oh and that good bag though! We used the fab treats to fuel us through the #runshow20 this weekend! 😍

Absolutely LOVED organising this event for #client @lesmillsUK. Great research + a great workout + @cityrunnersclub = a recipe for success. #CXWORXRunning #PoweredbyScience

What do you want to feel today? Speed? Intensity? The burn? New LES MILLS SPRINT workout out now. 🚴‍♂️ #feelitall #LesMillsSPRINT

@UskPrimary ❤️❤️❤️

Silverbirch and Elm Year 1s enjoyed a little @lesmillsUK Born to Move party this morning! 💃🏻 🕺🏽

@GLKnight83 @Ridd1e 😂😂😂😂

I think it would be great if they teamed up with video games and movies and did nerd locations for these spin bike classes :D

@Ridd1e We hope you enjoyed THE TRIP! 🚴‍♂️❤️

Those following me on IG know I’ve been trying to go to the gym steady since the new year (the studio I’m working for gave us free memebrship). I hate working out but doing my best and even did my first “spin” class called @lesmillsUK. We went to Greece!

@cityrunnersclub Thanks so much for hosting us!

We had a great evening last night hosting @lesmillsUK for a #CXWORXRUNNING event in our clubhouse 👌💪😎

I just need to express my genuine love for @cityrunnersclub. They were such an amazing partner for last night's @lesmillsUK #CXWORXRunning event and their community of runners is made up of the nicest people in the whole world. Big, giant, running love to you all. ❤️🙏

🏋🏻‍♀️ #CXWORXRUNNING 🏋🏻‍♀️ Rather interesting event this evening at the @londoncityrunners gaff 🏃🏼‍♀️ • We started off with a 4km run which was followed by a tough workout with the @lesmillsuk guys 💪🏼 • This session was aimed at runners, with running eco… ift.tt/2tHiBK9