Alex ☆

get in the habit of asking yourself: “would the healthiest, hottest, strongest version of me do this?”

@xssaltlamp origami swan era lfg

Will you guys still like me if part of my self love journey involves me getting deeply into origami

today i learned the trick to cutting brie is to freeze it for 10 mins first

end of the week check-in ☆

@SKINNYGUNK TWO ICONS

met my goat td

@WhatAmIDoingOh @microabs omg 10 days late would drive me up a wall😭😭😭

@lexercise_ @microabs I more mean that just if it's tea you have everyday you'll have the result once and then not again unless you stop and restart! But that makes total sense I have sooo much variation w my hormones, my period was 10 days late this month and it was fucking w me soooo bad 😭

@WhatAmIDoingOh @microabs i don’t need a consistent one lmao just want it off of me for tomorrow afternoon😅😂 i think it’s hormonal

@microabs @lexercise_ Unfortunately I think basically anything that's water based and not calorie deficit based will only have an initial result and not a consistent one

he’s still my biggest fitspo of 2026

saturday morning before an insanely busy work day: ice roll, water before coffee, banana, quickie dumbbell arms sesh, stomach vacuums, iced peppermint tea on my desk, work @ 8am

@moojournal YOU HAVE ALREADY GOT THIS ASHHHH

@lexercise_ OKAYYYYYYYYY FINE ALEX

end may strong

affirm your reality

this is my super bowl

@microabs i fear it might be hormonal. i had asparagus 3 times yesterday, and it just made me feel excessively full lmao

the best workout is the one you like

@microabs that’s why i was on the asparagus grind HA

@microabs my weight is up this week (and i know i didnt eat in a surplus) but i want it gone for weekend plans bc i’m losing my mind

Please get addicted to thinking positively in your life

@ssssatine FINALLY SOMEONE GETS IT

@lexercise_ i LOVE this song

i’ve had this song on repeat for nine years

@meowgirl404 LFGGGGGG

@lexercise_ I AM LOCKED IN