Liam Herdman

Just published in @BJSM_BMJ 🔥 "90% of patients had evidence of ACL healing on a 3-month MRI (continuity of the ACL) after non-surgical management with the Cross Bracing Protocol" 😳😳 bjsm.bmj.com/content/early/…

HOW ON EARTH HAS HE DONE THAT?! 🤯 An outrageous piece of skill from Teddy Thomas has given @Racing92 the lead in this quarter-final... Pure genius. #HeinekenChampionsCup

Team mates, club officials and well-wishers launched the appeal to raise £8,000 and so far more than £4,400 has been donated. bordertelegraph.com/news/19722511.…

This is what the #FOSROCSuper6 table looks like after Round 8 and with just two rounds remaining. Who will be in next month's final at the Dam Health Stadium?

Ban 4G pitches

Marcus Smith exhales talent…#toogood

Jamie Ritchie and Hamish Watson. You’d lie in the road for those blokes. Immense.

GOAL 🥅 East Stirlingshire 1 - 2 GFR Herdman (29)

GOAL 🥅 GFR 5 - 0 Wigtown & Bladnoch Herdman (81)

¡ GOAL 🥅 Cumbernauld Colts 0 - 1 GFR LL Herdman (17)

@FrankieRobson @KelsoRugby Cheers Frankie lad!

@KelsoRugby @liamherdman89 Good work Liam mate. Well deserved

All the best @liamherdman89 👍

@MurrayHastie92 @KelsoRugby Cheers boss!

@KelsoRugby @liamherdman89 Go well young fella. Hopefully see you back in a Kelso jersey one day 👍

✍️ @Sthrn_Knights have signed young stand-off Liam Herdman from @KelsoRugby

We are delighted to welcome @liamherdman89 to The Greenyards! Liam is a local lad and has worked extremely hard to deserve this opportunity #WelcomeLiam southernknights.club/liam-is-a-knig…

🎥NEW SIGNING | Liam Herdman from Kelso signs up for Southern Knights. @Sthrn_Knights @KelsoRugby @liamherdman89 vimeo.com/464230396

Starting to feel like Brennan Huff #thishouseisafuckingprison

@tomosw5 1v1 on rust...in about 3 weeks once it’s downloaded😂

@liamherdman89 You’re shit anyway

Gonna be out of isolation by the time ma fucking COD downloads!🤬#cooncilwifi #Kbps

@sportsmonkey89_ @tomosw5