Like Tate said, if you don’t have the urge to get in the ring at least once in your life..
Have the warrior spirit to want to take another man’s head off
Whether that’s mma, bbj, boxing or Muay Thai
Every man should learn how to fight
Most humbling yet testmaxxing endeavour
The Key To Building Muscle 🔑
These photos are only 6 months apart
Photo on the left 77KG in fight camp
On the right 79kg, 6 months after knee injury & lifting weights
Many accused me of steroids.. even my own mother at one point thought so..
The Key = Eggs + Red Meat DAILY
I used to work 195 HOURS every week at my 9-5 as a builder..
Then I cut down to 190 hours per week at work to dedicate time to making internet money,
Now I work 30 minutes a day on my business to make my old weekly wage.
High ticket products > low ticket