LiftingBoy

Big boy season 💪

@tyl0saur 🔥💪

my hair looks like shit but my thighs r kinda crazyyyy

Lats are growing

Starting to see more definition 💪

I hate getting bug bites

Batman shirt almost fits

these XXL shorts used to be snug

Pull day 💪

💪🐈

@_2th_fairy 🔥💪

Bulk:

I took eat big lift big too serious lol

Don’t skip leg day

Going to Chilis

@tyl0saur Also I recommend about 4 minutes of rest between sets as well

@tyl0saur I’ll usually wait till I get to around 10-12 reps before I increase the weight, and at the higher weight I’ll aim for at least 8 reps

do workout oomfs have tips on pushing past a pretty long plateau like im so bored of being stuck at the same weight rn

@flexofblue Yes

Y’all down for some RE9???

259.5lbs

@toronai22 19” now, they were 20” at the peak of my bulk

@lifting_boy Definitely! How big are they? 15, 16, 17”?

Arms feeling big 💪