🧡💙The Lighthouse Community Mental Health Hub

🌲🦋🌳We’ve partnered with Morecambe Bay Butterfly Conservation @savebutterflies to deliver a series of conservation sessions to improve mental (and physical) wellbeing. Contact if interested for yourself or others. Pls RT! Thank you! #natureishealing #mentalheath #southlakes

I reckon about 6% people on my train are wearing masks. So, around the same frequency of people who are presently infected with COVID. We’re not really protecting the vulnerable, are we. 😥

🎄Wellbeing Walks for ALL this Christmas 🎄 Winter is not always such a wonderful time for many. Which is why our community is hosting a Winter Wave of support, hosting a wellbeing walk everyday from 23-31 Dec Details here bit.ly/3EMJoUx + in thread below

#GeneralPractice More than meets the eye 🧐

Thank you @lakelandarts for the private view invitation. We loved seeing the artworks by @lighthouse_hub @Springfield1915 and young carers. Would recommend a visit 🎨🖌

Can anyone help us knit these for @GatewayKendal to give out in December please? #knitters #kendal

This event is for #DeafCommunity & #healthandsocialcare #NHS professionals who'd like to learn about #mentalhealth within the Deaf community & what support is available. @KendalICC @CFSKendal @BarryRigg @CumbriaCVS @Every_Life_Cumb @lighthouse_hub @grange_lakesICC @BBC_Cumbria

IMPORTANT NOTICE for those who have attended one of our workshops! Please help us to evaluate and improve the creation of the toolbox by completing the survey before 27th June 🙏😊bit.ly/3zHNiMo

Thank you ⁦@NHSuk⁩ ⁦@NHSEngland⁩ ❤️

It’s Carers Week. Thank you to the carers in the U.K. and all over the World. Please reach out to people and organisations when you need some help and support too. @allontheboard #CarersWeek #CarersWeek2021 #Carers #allontheboard Poem from our book - amazon.co.uk/Tfl-Quote-of-t…

Next session this Thursday! Come along and improve your well-being in nature and give something back too. Open to all 18+ in south Lakeland. Contact to reserve your place!

We recommend that all NHS staff sign up for this - it only takes a few seconds. It’s an entirely free platform that connects healthcare workers with counselling services, financial support schemes and much more. Please RT so others can too.

“You’ll have more fun and success when you stop trying to get what you want and start helping other people get what they want.” Dale Carnegie #volunteer #quote #VolunteersWeek #ThankYouVolunteers #QuoteOfTheDay

Come and meet #HARRI in #Kendal on Thursday 27 May and find information on how to stay active and improve your emotional wellbeing bit.ly/3ovfVHA @KendalICC @innovationnwc @UHMBT @CarerSupportSL @lighthouse_hub @CumbriaCC @ActiveCumbria @TheThewell2

Second session is tomorrow! Open to all adults in South Lakeland - email maddy@thelighthousecmhh.org to reserve your space. The site is roadside & you can do as much or little as you are able :) #conservation #wellbeing #mentalhealth #southlakesmentalhealth #connectwithnature

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We hope #MentalHealthAwarenessWeek has inspired you to raise awareness and have conversation about #mentalhealth as well as to get out into nature! It's been great to see so many #befriending services get involved and a huge thank you for all that you do to support mental health.

If getting "back to normal" is causing worries, there are lots of ways to make this time easier. Visit the #EveryMindMatters Covid-19 hub for simple tips and advice at: nhs.uk/every-mind-mat… #MentalHealthAwarenessWeek

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Pick up the phone to someone today / text them / send them a message by carrier pigeon / send smoke signals - whatever it is 'ENCOURAGE' them because you don't know what enCOURAGE it is taking them to get through each day. #beablessing

🌳🦋Starting next week! Come to as many or few as you like. We still have plenty of places left. You don’t need to have a diagnosed mental health condition, just a need/desire to improve your wellbeing. Feel free to ask anything below or message 🙂