lise fiad

It’s amazing what herbs can do to alter your state of being. ✨ I used to suffer from insomnia. It would take me at least a few hours to fall asleep every night after tossing and turning in total darkness. Even if my… instagram.com/p/CDeUo4uDr0Q/…

What I miss the most about pre- quarantine life is travel. Being exposed to new sights, smells, sounds, and tastes. Even though we can’t travel as we used to, we can still try to incorporate new sensations into our… instagram.com/p/CDRSSD6jHEJ/…

Who else gets offended when the mac and cheese is only on the kids menu? 🧀 This creamy, “cheesy” mac and cheese recipe does not discriminate and is a great way to sneak veggies into your diet! Check out the recipe on… instagram.com/p/CC6XMS4jE3C/…

Hi guys 👋🏻 Just want to introduce myself! My name is Lise! I am 26 years old. I was born and raised in Miami FL. and now live in Nashville, TN. 🌞 I am Cuban, Mexican, Lebanese. I am fluent in Spanish and know how… instagram.com/p/CCyqqd4DbHp/…

Site is going live TOMORROW, we are finishing up the last details and testing every little thing a million times! We’re pressing the button at 9am CST, don’t miss it out on the new recipes! instagram.com/p/CCtXz3xDyjD/…

When you have a good spread or sauce, the rest of the dish becomes easy peasy lemon squeezey. ✨ You could make a batch of this magic mushroom pesto at the beginning of the week and throw it onto wraps, flatbreads,… instagram.com/p/CCtXjSojSYj/…

2 DAYS. 2 DAYS. ONLY 2 DAYS. Ahhh! Who else is just as excited for launch date? 🤍 instagram.com/p/CCqwBQ_DxJB/…

Launch day is only 3 days away. So many hours and love have been put into developing this website where I can share recipes, mindfulness tips, and my personal growth journey with you and to see it coming so close is… instagram.com/p/CCoR2x8DeSD/…

MY HIGHEST SELF ✨ Today I came up with 5 words that I want to see every day as a reminder and compass to direct me towards being my highest self every day . Then I set these words as my iPhone lock screen so I can… instagram.com/p/CCmOGfQj-kc/…

As many of us return to our normal 9:00 - 5:00 lifestyle, it is important to maintain mindfulness practices that lead us to live an intentional life. I hope you find these tips and tricks helpful. Thanks for… instagram.com/p/CCY1T97DQ3M/…

As many of us return to our normal 9:00 - 5:00 lifestyle, it is important to maintain mindfulness practices that lead us to live an intentional life. I hope you find these tips and tricks helpful. Thanks for… instagram.com/p/CCY1T97DQ3M/…

How to get your body swimsuit ready: Put on a swimsuit and you’re ready 👙if your body isn’t where you want it to be right now, don’t be hard on yourself, and love yourself no matter your shape and size at the… instagram.com/p/CCYxVk-DJor/…

If you’re a busy person, always on the go, and want to be healthy, go checkout my latest meal prep video: link in bio. ✨ These quick and easy plant based recipes are delicious and stay tasting just as good throughout… instagram.com/p/CCFRMhijIG1/…

New YouTube video about how and why I switched to a healthy lifestyle is going up.. on a Tuesday and is now live. See link in bio ✌🏻 instagram.com/p/CByW5OajyMq/…

Whenever I am too lazy to make a full blown meal, I love throwing toast dishes together. They’re quick, easy, and always satisfying. This time I topped my Ezekiel avo toast with pan fried tofu slices and pickled red… instagram.com/p/CBgUtjAjoPt/…

Starting off the week with brain food. What are your go to super foods? instagram.com/p/CBLnBWYD0jn/…

If you’re like me, you didn’t feel like going through the hassle of going quarantine grocery shopping, so you’ve been surviving off your kitchen and pantry left overs. Experimented and came up with an Asian infused… instagram.com/p/CAOF-OdDpQu/…

Take your lentils to the next level with this instant pot lentil soup recipe: INGREDIENTS * 1 teaspoon olive oil or vegetable broth * 1 medium yellow onion, diced * 3 carrots, peeled and chopped * 3 celery stalks,… instagram.com/p/CALTtEZjzhv/…

Hi everyone, welcome to my Twitter 🐦

Good morning 🌞 Superfood filled oats for breakfast. I love topping my oats with dates, coconut flakes, berries, chia seeds and maple syrup. What do you add to your morning oats? instagram.com/p/CAIb35mDiSQ/…